tag:blogger.com,1999:blog-65759340785360951742024-03-05T23:58:25.204+02:00Calatorie spre o viata sanatoasa"Calatorie" spre lumea terapiilor non-invazive ... raw food style. Calatorie spre o viata mai frumoasa. Are ca scop impartasirea tuturor experimentelor, trairilor, informatiilor pe care le inmagazinez pe "drum", cat si schimbul de impresii, pareri cu cei interesati.Laurahttp://www.blogger.com/profile/17655958019909453427noreply@blogger.comBlogger30125tag:blogger.com,1999:blog-6575934078536095174.post-41425309236528186772011-01-14T12:45:00.001+02:002011-01-22T19:47:59.162+02:00Demonstratie culinara Ligia Pop la Pukka Food (! 5,6 februarie)<div class="separator" style="clear: both; text-align: center;"><span class="Apple-style-span" style="-webkit-border-horizontal-spacing: 2px; -webkit-border-vertical-spacing: 2px; font-family: Georgia, Helvetica, Arial, sans-serif; font-size: 13px; line-height: 18px;"></span></div><table><tbody>
<tr><td style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><div style="margin-bottom: 3px; margin-left: 0px; margin-right: 0px; margin-top: 1em;"><span class="Apple-style-span" style="font-size: 13px; line-height: 18px;">In curand <a href="http://www.pukkafood.ro/ro/" style="color: #336633;" target="_blank">Pukka Food</a> va gazdui o serie de demonstratii culinare prezentate de Ligia Pop, despre modalitati de preparare a hranei crude si beneficiile acesteia. </span><br />
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</span></div><div style="color: black; font-family: Georgia, Helvetica, Arial, sans-serif; font-size: 13px; line-height: 18px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;">Cursul va avea loc pe <b>5 si 6 frebruarie.</b> La finalul fiecarei demonstratii va exista un bufet suedez, cu portii stabilite de catre Pukka Food.<br />
Locatia aleasa este Gradinita Waldorf Christophori International, din strada Putu cu Plopi, numarul 8 (langa Parcul Cismigiu). Inscrierile se vor face doar la Pukka Food si puteti gasi mai multe <a href="http://www.pukkafood.ro/ro/promotiile-noastre.html" style="color: #336633;" target="_blank">info</a> in afisul de mai jos.</div></td></tr>
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</div><div class="separator" style="clear: both; text-align: center;">Pofta buna !</div><div class="separator" style="clear: both; text-align: left;"><br />
</div>Laurahttp://www.blogger.com/profile/17655958019909453427noreply@blogger.com5tag:blogger.com,1999:blog-6575934078536095174.post-40422531846949302322010-11-02T18:53:00.001+02:002010-11-02T18:55:50.964+02:00Curs intensiv de hrana vie - Iasi - Mihaela Gheorghita<div class="separator" style="clear: both; text-align: center;"><span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"><span class="Apple-style-span" style="color: #38761d;">Tot Iasi, tot hrana cruda, tot noiembrie, tot bunataturi :)</span></span></div><div class="separator" style="clear: both; text-align: center;"><span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"><span class="Apple-style-span" style="color: #38761d;">enjoy!</span></span></div><div class="separator" style="clear: both; text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBqSSACpOWTA9oB0Xjj5-ca-5KsctJfyp0_aKbmbuAYtxHjgTlZ1PB0-MfU6V2wkBdnEtL_wnxv9CIu5VIXRjL67lioxFiiK7Y1Yrt2ovmpg_G55csgeu-E5bay9A52n4gCZ_4nd8Lu_PJ/s400/fluturas+hrana+vie+Iasi.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjBqSSACpOWTA9oB0Xjj5-ca-5KsctJfyp0_aKbmbuAYtxHjgTlZ1PB0-MfU6V2wkBdnEtL_wnxv9CIu5VIXRjL67lioxFiiK7Y1Yrt2ovmpg_G55csgeu-E5bay9A52n4gCZ_4nd8Lu_PJ/s320/fluturas+hrana+vie+Iasi.jpg" width="320" /></a></div><div class="separator" style="clear: both; text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><span class="Apple-style-span" style="color: #38761d;">despre Mihalea Gheorghita aflati de pe siteul ei : <a href="http://www.hranavie.eu/">hranavie.eu</a></span></div>Laurahttp://www.blogger.com/profile/17655958019909453427noreply@blogger.com3tag:blogger.com,1999:blog-6575934078536095174.post-26084432477820198552010-11-02T18:44:00.000+02:002010-11-02T18:44:34.010+02:00"Gateala cruda" - Andreea Lazarescu<div class="separator" style="clear: both; text-align: center;"><a href="http://www.blackdark.ro/pics/raw%20party/iwebalbumfiles/62445424b39843889e604c6dbeb1cfc4.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="240" src="http://www.blackdark.ro/pics/raw%20party/iwebalbumfiles/62445424b39843889e604c6dbeb1cfc4.jpg" width="320" /></a></div><span class="Apple-style-span" style="color: #274e13;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">hehe ..ce de evenimente pe kilometru patrat :D .</span></span><br />
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<span class="Apple-style-span" style="color: #274e13;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">Sambata la casa cea <a href="http://bucuriebunastarehrisca.blogspot.com/2010/10/gateala-cruda-una-culuna.html">raw.z</a> "Una cu Luna" (Andreea) va avea loc dezmatul culinar, cum l-ar numi organizatoarea, gazda, prietena noastra :). </span></span><br />
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<b><span class="Apple-style-span" style="color: #274e13;">pentru detalii</span></b><span class="Apple-style-span" style="color: #274e13;"><b> : <a href="http://bucuriebunastarehrisca.blogspot.com/2010/10/gateala-cruda-una-culuna.html">bucuriebunastarehrisca</a></b></span><br />
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<span class="Apple-style-span" style="color: #274e13;"></span><span class="Apple-style-span" style="color: #274e13;"> " <span class="Apple-style-span" style="font-family: Verdana, sans-serif; font-size: 13px; line-height: 16px;"><b>Sambata, 6 noiembrie 2010, orele 15.00, facem party de gateala raw la casa raw.z. Obiectivul principal ne este acela de a te invata principiile intocmirii celor mai gustoase si/sau rapide feluri de mancare cruda, astfel incat sa nu ne mai golesti frigiderele imediat ce le umplem. </b></span></span><br />
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<div style="font-family: Verdana, sans-serif; font-size: 13px; line-height: 1.3em; margin-bottom: 0.75em; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: justify;"><b><span class="Apple-style-span" style="color: #274e13;">In deschiere :-))))), <a href="http://protvi.ro/vedete/olivia-steer/">Olivia Steer</a> (si, in curand, <a href="http://oliviasteer.ro/">Olivia Steer</a>), ne povesteste despre postul negru si fantasmagoricele sale efecte.</span></b></div><div style="font-family: Verdana, sans-serif; font-size: 13px; line-height: 1.3em; margin-bottom: 0.75em; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: justify;"><b><span class="Apple-style-span" style="color: #274e13;">In deschiderea 2, <a href="http://laura-popescu.blogspot.com/">Laura Popescu</a> ne povesteste despre vindecarea-i de leucemie, despre <a href="http://www.hippocratesinst.org/">Hipocrates</a>, despre cresterea vlastarilor. </span></b></div><div style="font-family: Verdana, sans-serif; font-size: 13px; line-height: 1.3em; margin-bottom: 0.75em; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: justify;"><b><span class="Apple-style-span" style="color: #274e13;">In deschiderea 3, <a href="http://www.aquahealing.ro/">Cleo</a> ne zice despre hidroterapia colonului.</span></b></div><div style="font-family: Verdana, sans-serif; font-size: 13px; line-height: 1.3em; margin-bottom: 0.75em; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: justify;"><b><span class="Apple-style-span" style="color: #274e13;">In deschiderea 4, Dragos ne zice despre <a href="http://www.ormus.ro/index.htm">Ormus</a> si sincronicitati. </span></b></div><div style="font-family: Verdana, sans-serif; font-size: 13px; line-height: 1.3em; margin-bottom: 0.75em; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: justify;"><b><span class="Apple-style-span" style="color: #274e13;">In deschiderea 5, Floricic va zice despre <a href="http://bucuriebunastarehrisca.blogspot.com/2010/08/cabinet-bowen.html">Bautech</a> si corpul auto-vindecator.</span></b></div><div style="font-family: Verdana, sans-serif; font-size: 13px; line-height: 1.3em; margin-bottom: 0.75em; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: justify;"><b><span class="Apple-style-span" style="color: #274e13;">In cuprins va povestesc eu <a href="http://bucuriebunastarehrisca.blogspot.com/2010/10/in-loc-de-despre-mine.html">despre mine</a> si despre slabit (tips & tricks included).</span></b></div><div style="font-family: Verdana, sans-serif; font-size: 13px; line-height: 1.3em; margin-bottom: 0.75em; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: justify;"><b><span class="Apple-style-span" style="color: #274e13;">Ajutor de bucatar funky & trandy :-): the eee <a href="http://www.adrianoianu.com/">Adi Oianu</a>. </span></b></div><div style="font-family: Verdana, sans-serif; font-size: 13px; line-height: 1.3em; margin-bottom: 0.75em; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: justify;"><b><span class="Apple-style-span" style="color: #274e13;">In concluzie, mancam de ne sar nasturii de pe la pantaloni.</span></b></div><div class="separator" style="clear: both; font-family: Verdana, Arial, sans-serif; font-size: 13px; line-height: 1.3em; margin-bottom: 0.75em; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"></div><div style="font-family: Verdana, sans-serif; font-size: 13px; line-height: 1.3em; margin-bottom: 0.75em; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: justify;"><b><span class="Apple-style-span" style="color: #274e13;"><br />
</span></b></div><div style="font-family: Verdana, sans-serif; font-size: 13px; line-height: 1.3em; margin-bottom: 0.75em; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: justify;"><b><span class="Apple-style-span" style="color: #274e13;">"Beletul" ii 100 lei pe cap de oaspete care se anunta din timp la unaculuna@gmail.com si ne lasa numele, adresa de e-mail si telefonul si 120 lei pe cap de oaspete ce se iteste la usa noastra sambata fara sa ne fi trimis buzduganul in avans.</span></b></div><div style="font-family: Verdana, sans-serif; font-size: 13px; line-height: 1.3em; margin-bottom: 0.75em; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: justify;"><b><span class="Apple-style-span" style="color: #274e13;"><br />
</span></b></div><span class="Apple-style-span" style="font-family: Verdana, sans-serif; font-size: 13px; line-height: 16px;"><b><span class="Apple-style-span" style="font-weight: normal;"><b><span class="Apple-style-span" style="color: #274e13;">Adresa casei raw.z este Strada Elena Cuza 8, harta ii <a href="http://www.bing.com/maps/?v=2&cp=rd2w5nk5811w&scene=42765553&lvl=1&sty=b&rtp=adr.%7Eadr.&mode=W#JmNwPXJkMnc1bms1ODExdyZzY2VuZT00Mjc2NTU1MyZsdmw9MSZzdHk9YiZydHA9YWRyLn5hZHIuJm1vZGU9Vw==">aici</a>, calatoria spre noi ii detaliata aici:</span></b></span><span class="Apple-style-span" style="color: #274e13;">"</span></b></span><br />
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</b></span>Laurahttp://www.blogger.com/profile/17655958019909453427noreply@blogger.com0tag:blogger.com,1999:blog-6575934078536095174.post-82161734718800137162010-11-02T18:22:00.001+02:002010-11-02T18:25:56.486+02:00Demonstratie culinara la Iasi - Ligia Pop<div class="separator" style="clear: both; text-align: center;"><a href="http://1.gravatar.com/avatar/9be6c73f0dca922e3e7ec229e421930b?s=128&d=identicon&r=G" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="200" src="http://1.gravatar.com/avatar/9be6c73f0dca922e3e7ec229e421930b?s=128&d=identicon&r=G" width="200" /></a></div>O noua demonstratie culinara "fara foc" are loc in Romania. Personajul principal va fi <a href="http://www.ligiapop.com/">Ligia Pop</a> care va lansa cartea ei de bucate raw vegan pe 3 noiembrie, iar pe 4 noiembrie va va incanta cu bunataturile hranei crude. Hmm.. pofta buna!<br />
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"<span class="Apple-style-span" style="color: #333333; font-family: Georgia, 'Bitstream Charter', serif; font-size: 16px; line-height: 24px;">Locatia aleasa pentru cele doua evenimente va fi Restaurantul Vegetarian Sante, str. Barbu Lautare 46, Iasi. Lansarea de carte se va face pe 3 noiembrie iar demonstratie pe 4 noiembrie, ambele evenimente vor incepe la 18:30. Pentru demonstratie, pretul de intrare pe persoana va fi 65 RON, iar studentii si elevii vor beneficia de o reducere la jumatate (doar la prezentarea legitimatiei) — pretul pentru ei va fi 33 RON. Inregistrarea si confirmarea este ideala si se va face prin forma de mai jos, si asta pentru a sti cu siguranta numarul de portii necesare. Toti cei care finalizeaza forma vor fi inscrisi automat.</span><br />
<div style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #333333; font-family: Georgia, 'Bitstream Charter', serif; font-size: 16px; line-height: 24px; margin-bottom: 24px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;"><a href="https://spreadsheets.google.com/viewform?formkey=dEU1SDZwdzVzbDFnOEJTM1BOVmd0SlE6MQ" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; background-position: initial initial; background-repeat: initial initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #0066cc; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;" target="_blank">Inscrieti-va aici</a></div><div style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #333333; font-family: Georgia, 'Bitstream Charter', serif; font-size: 16px; line-height: 24px; margin-bottom: 24px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;">Evenimentul va cuprinde o introducere despre avantajele unei diete mai crude in viata zilnica, urmata de demonstrarea a 5-7 retete alese din lista de mai jos, iar la final va avea loc o cina bogata.</div><div style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #333333; font-family: Georgia, 'Bitstream Charter', serif; font-size: 16px; line-height: 24px; margin-bottom: 24px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;">* paine din seminte<br />
* lapte de migdale<br />
* lapte de orez<br />
* smoothie verde<br />
* bautura racoritoare din ghimbir<br />
* sosuri delicioase pentru salate si sprouts<br />
* supa de rosii<br />
* chiftele<br />
* spaghete din dovlecei sau castraveti<br />
* ciocolata</div><span class="Apple-style-span" style="color: #333333; font-family: Georgia, 'Bitstream Charter', serif; font-size: 16px; line-height: 24px;">* tort special</span>" ( mai multe detalii gasiti pe siteul <a href="http://ligiapop.com/2010/10/16/demo-culinar-si-lansare-de-carte-la-iasi-3-4-noiembrie-2010/#comments">Ligiei</a>)Laurahttp://www.blogger.com/profile/17655958019909453427noreply@blogger.com0tag:blogger.com,1999:blog-6575934078536095174.post-33775051380693228962010-11-02T14:51:00.000+02:002010-11-02T14:51:37.193+02:00Vlastari de cumparat<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1JxNooBg5NdN_rO2jEJnEwDB0d-CLUZoHNu1jfX5dRrkAT9dlyA7xK-_Y99r810IGJ3V_E-2PqsGMrEozAxLDohruAPE3I6HrWzNQBvo6WuLZSEtZ62dA3jRfleUWuqsXqCNfiq742SIf/s1600/banner.jpg" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="74" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi1JxNooBg5NdN_rO2jEJnEwDB0d-CLUZoHNu1jfX5dRrkAT9dlyA7xK-_Y99r810IGJ3V_E-2PqsGMrEozAxLDohruAPE3I6HrWzNQBvo6WuLZSEtZ62dA3jRfleUWuqsXqCNfiq742SIf/s200/banner.jpg" width="200" /></a><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"> In sfarsit reusesc sa construiesc ceea ce mie mi-a lipsit tare mult in momentele de mare cautare. Si anume, sa pot gasi iarba de grau si vlastarii gata facuti. Noi nu am fost asa norocosi cand eu m-am hotarat sa urmez cu strictete dieta de la Institutul Hippocrate, astfel ca am invatat pe drum sa crestem din ce in ce mai bine aceste minunate plantute.</span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"> La cererea multor persoane doritoare care din diverse motive nu-si puteau creste singure sau altele aveau pur si simplu suficiente probleme de sanatate ca sa se mai ocupe si de asta am inceput sa cresc tot mai multe plantute, pana cand balconul efectiv s-a transformat intr-o sera care nu putea face fata cererii.</span><br />
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"> Drept urmare minunatul nostru teren de la tara (comuna Mosoaia, aprox.15 km de Pitesti) gazduieste in prezent cu bucurie o sera cu plantutele magnifice . :) . In curand voi posta si pozele.</span><br />
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<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"> Intr-o colaborare armonioasa de familie, firma <b><i><span class="Apple-style-span" style="color: black;"><a href="http://www.blogger.com/goog_1395824753">e</a></span><a href="http://www.blogger.com/goog_1395824753">l-d<span class="Apple-style-span" style="color: #38761d;">o</span>r plant</a></i></b><b><a href="http://www.eldorplant.ro/"> </a></b>este in prezent "matca vlastarilor".</span><br />
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</span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">Momentan puteti sa gasiti plantutele la <span class="Apple-style-span" style="color: #a64d79;"><b><i>vesela </i></b></span><a href="http://www.bucuriebunastarehrisca.blogspot.com/" style="color: #a64d79;"><b><i>casa Raw.z</i></b></a><span class="Apple-style-span" style="color: #a64d79;"> . </span>In curand se vor gasi si la magazinul fizic <i><b><a href="http://www.leacul.ro/"><span class="Apple-style-span" style="color: #274e13;">Leacul</span></a><span class="Apple-style-span" style="color: #274e13;"> .</span></b></i></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">Sau online, direct de la magazinul online<span class="Apple-style-span" style="color: #38761d;"> <a href="http://eldorplant.ro/">eldorplant.ro</a> </span><span class="Apple-style-span" style="color: #274e13;">.</span></span><br />
<span class="Apple-style-span" style="color: #274e13;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><br />
</span></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">In momentul de fata producem</span> <span class="MsoIntenseEmphasis"><span style="font-size: 16pt; font-style: normal; font-weight: normal; line-height: 115%;">-<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span class="MsoIntenseEmphasis"><span style="font-family: 'Book Antiqua', serif; font-size: 16pt; font-style: normal; line-height: 115%;">vlăstari (sprouts) de :</span></span><br />
<div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;"><span class="MsoIntenseEmphasis"><span style="font-family: Wingdings; font-size: 14pt; font-style: normal;"><b><br />
</b></span></span></div><div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;"><!--[if !supportLists]--><span class="MsoIntenseEmphasis"><span style="font-family: Wingdings; font-size: 14pt; font-style: normal;">Ø<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span></span></span><!--[endif]--><span class="MsoIntenseEmphasis"><span style="font-size: 14.0pt; font-style: normal; mso-bidi-font-style: italic;">IARBĂ DE GRÂU<b><o:p></o:p></b></span></span></div><div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;"><!--[if !supportLists]--><span class="MsoIntenseEmphasis"><span style="font-family: Wingdings; font-size: 14pt; font-style: normal;">Ø<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span></span></span><!--[endif]--><span class="MsoIntenseEmphasis"><span style="font-size: 14.0pt; font-style: normal; mso-bidi-font-style: italic;">FOAREA SOARELUI<b><o:p></o:p></b></span></span></div><div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;"><!--[if !supportLists]--><span class="MsoIntenseEmphasis"><span style="font-family: Wingdings; font-size: 14pt; font-style: normal;">Ø<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span></span></span><!--[endif]--><span class="MsoIntenseEmphasis"><span style="font-size: 14.0pt; font-style: normal; mso-bidi-font-style: italic;">HRIȘCĂ<b><o:p></o:p></b></span></span></div><div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;"><!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 14.0pt; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span></span><!--[endif]--><span lang="RO" style="font-size: 14pt;">MAZĂRE VERDE</span><b><span style="font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></b></div><div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;"><!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 14.0pt; mso-bidi-font-family: Wingdings; mso-fareast-font-family: Wingdings;">Ø<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span></span><!--[endif]--><span lang="RO" style="font-size: 14pt;">BROCCOLI, RIDICHE ALBĂ ȘI ROȘIE,MUȘTAR,VARZĂ ROȘIE, CRESON</span><b><span style="font-size: 14.0pt; mso-bidi-font-family: Arial; mso-fareast-font-family: "Times New Roman";"><o:p></o:p></span></b></div><div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;"><!--[if !supportLists]--><span style="font-family: Wingdings; font-size: 14.0pt; mso-bidi-font-family: Wingdings; mso-bidi-font-style: italic; mso-bidi-font-weight: bold; mso-fareast-font-family: Wingdings;">Ø<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span></span><!--[endif]--><span class="MsoIntenseEmphasis"><span style="font-size: 14.0pt; font-style: normal; mso-bidi-font-style: italic;">TRIFOI, LUCERNĂ</span></span><b><span style="font-size: 14.0pt; mso-bidi-font-style: italic;"><o:p></o:p></span></b></div><div class="MsoNoSpacing" style="margin-left: .5in; mso-list: l0 level1 lfo1; text-indent: -.25in;"><span class="MsoIntenseEmphasis"><span style="font-size: 14.0pt; font-style: normal; mso-bidi-font-style: italic;"><br />
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<div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYl4M6XnPuJu8phH8Eyk_tfWHg2a6kMo2afBwuuICF7CdgPX8G_zeb3AaLNF3ixvqyGvf1-Y3mliitGzk4eknLe8bdDjGVrQRThBTIA6xb1y3OoVFhU-icwjKLbTVsG2f3q1N9n-99m7Pq/s1600/hrisca.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="110" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhYl4M6XnPuJu8phH8Eyk_tfWHg2a6kMo2afBwuuICF7CdgPX8G_zeb3AaLNF3ixvqyGvf1-Y3mliitGzk4eknLe8bdDjGVrQRThBTIA6xb1y3OoVFhU-icwjKLbTVsG2f3q1N9n-99m7Pq/s200/hrisca.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3b2S_4ri9YkAQsgQVdYpNnYknkS5VAAju_wTogiGosbZ_W0VvS63SGOa8koU6QV4K6D7PvWBAJrwY9d9f3y290BXHAhr9E1wwQ1pAzYxjurcb-9iU6Xxd0sPX80ZElCXV7_J28PZ1IR1A/s1600/fl.soarelui.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="132" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh3b2S_4ri9YkAQsgQVdYpNnYknkS5VAAju_wTogiGosbZ_W0VvS63SGOa8koU6QV4K6D7PvWBAJrwY9d9f3y290BXHAhr9E1wwQ1pAzYxjurcb-9iU6Xxd0sPX80ZElCXV7_J28PZ1IR1A/s200/fl.soarelui.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrXMtAQI1e-BEdXI6kxVdB-4LypsmGxNiouYt7NISy7Km9jXHJpY0sThnKWC048MJThBXMOzRQMPz2SD5un3txku2E7U0Xf3tEXZvl0yICSndQrsTLFcOHsrhiVk48d9WnGh4iHJmMa0Kx/s1600/grau1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="132" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgrXMtAQI1e-BEdXI6kxVdB-4LypsmGxNiouYt7NISy7Km9jXHJpY0sThnKWC048MJThBXMOzRQMPz2SD5un3txku2E7U0Xf3tEXZvl0yICSndQrsTLFcOHsrhiVk48d9WnGh4iHJmMa0Kx/s200/grau1.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgb3AS4PvwDmImMxfvYF1sZhEPyWqmCYaAutZoxBY4_4QyHhbsRihW-2OLBO_LJ_GmFxg5Bd7BrqnSu05GyMtN7UJxrpFTGgvqLumVjECbpMi1lT0CyTybNlKfrTIWCy4GYa5RteE_vU-Y/s1600/mazare.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="123" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhgb3AS4PvwDmImMxfvYF1sZhEPyWqmCYaAutZoxBY4_4QyHhbsRihW-2OLBO_LJ_GmFxg5Bd7BrqnSu05GyMtN7UJxrpFTGgvqLumVjECbpMi1lT0CyTybNlKfrTIWCy4GYa5RteE_vU-Y/s200/mazare.jpg" width="200" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqgIPfuIgp7QaU12fNKJZjw5e3L5ToLk3QU98ztWj_7N9IqhtGTz1EMLn3ktmn9ZdCNWpMGpPQJwa8oMaLZRkL_f08heKVP-7IOHd7uCbMK4nDCdyK971HXgOW5tveFMxv83QGsrTbSiNw/s1600/broccoli.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="145" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqgIPfuIgp7QaU12fNKJZjw5e3L5ToLk3QU98ztWj_7N9IqhtGTz1EMLn3ktmn9ZdCNWpMGpPQJwa8oMaLZRkL_f08heKVP-7IOHd7uCbMK4nDCdyK971HXgOW5tveFMxv83QGsrTbSiNw/s200/broccoli.jpg" width="200" /></a></div>Laurahttp://www.blogger.com/profile/17655958019909453427noreply@blogger.com3tag:blogger.com,1999:blog-6575934078536095174.post-20180817259264777552010-10-09T00:12:00.002+03:002010-10-09T00:15:23.021+03:00Romania Raw Party<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDFM6vFUgL_9r8RSkn6OUdBvjCdngaaKUhE3UCaK0L129bevHL_wJxP_9o7EajnarJ7XcgimZsydGLCPcLBtdBby59logUkOAziY-zu7M4QwjF1zeGegS8LtoPzBf8ET8ihoI4Rh9l2Ick/s1600/poster4p.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><span class="Apple-style-span" style="color: #274e13;"><img border="0" height="300" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgDFM6vFUgL_9r8RSkn6OUdBvjCdngaaKUhE3UCaK0L129bevHL_wJxP_9o7EajnarJ7XcgimZsydGLCPcLBtdBby59logUkOAziY-zu7M4QwjF1zeGegS8LtoPzBf8ET8ihoI4Rh9l2Ick/s400/poster4p.jpg" width="400" /></span></a></div><div class="separator" style="clear: both; text-align: center;"><span class="Apple-style-span" style="color: #274e13;"><br />
</span> </div><div class="separator" style="clear: both; text-align: left;"><span class="Apple-style-span" style="color: #274e13;"> </span><span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"><span class="Apple-style-span" style="color: #274e13;">Pe 1 septembrie s-a implinit 1 an de cand s-a format comunitatea online pentru dieta cruda : </span></span><a href="http://www.romaniaraw.ro/"><span class="Apple-style-span" style="color: #274e13;">http://www.romaniaraw.ro/</span></a></div><span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"><span class="Apple-style-span" style="color: #274e13;">Drept urmare evenimentul a trecut nesarbatorit, insa dupa cum se spune niciodata nu-i prea tarziu .</span></span><br />
<span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"><span class="Apple-style-span" style="color: #274e13;">Daca iti doresti sa te alaturi petrecerii inscrie-te pe forum (</span></span><a href="http://www.romaniaraw.ro/a-trecut-1-an-t726-30.html"><span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"><span class="Apple-style-span" style="color: #274e13;">http://www.romaniaraw.ro/a-trecut-1-an-t726-30.html</span></span></a><span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"><span class="Apple-style-span" style="color: #274e13;">) la sectia evenimente / "a trecut 1 an" .</span></span><br />
<span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"><span class="Apple-style-span" style="color: #274e13;">Muna si Luna vor gati pentru noi pe saturate fiecare cotizand pentru cheltuieli 50 ron.</span></span><br />
<span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"><span class="Apple-style-span" style="color: #274e13;"><br />
</span> </span><br />
<span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"><span class="Apple-style-span" style="color: #274e13;">* Restaurantul Lunei : </span></span><a href="http://bucuriebunastarehrisca.blogspot.com/"><span class="Apple-style-span" style="color: #274e13;">http://bucuriebunastarehrisca.blogspot.com/</span></a><br />
<span class="Apple-style-span" style="color: #274e13;">* mai multe detalii gasiti pe forum</span>Laurahttp://www.blogger.com/profile/17655958019909453427noreply@blogger.com0tag:blogger.com,1999:blog-6575934078536095174.post-65890048457578061302010-10-01T21:51:00.002+03:002010-10-02T18:37:48.633+03:00Targ dedicat Zilei Internationale Raw Vegan (Hrana cruda)<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxUokMs7KEinMZmZhMfgQQKcKyPdfaTEqtpul6tg6si96wx3AErpEvuICkcjvcLkylljk00RxNX8jjTP_5tmZlmQTDRUmNd8IdsfFQyVmYc5qYvvsxip5fdnn54wFaII-BJk_0m9h-uDlW/s1600/Screen+shot+2010-09-06+at+1.38.18+PM.png" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgxUokMs7KEinMZmZhMfgQQKcKyPdfaTEqtpul6tg6si96wx3AErpEvuICkcjvcLkylljk00RxNX8jjTP_5tmZlmQTDRUmNd8IdsfFQyVmYc5qYvvsxip5fdnn54wFaII-BJk_0m9h-uDlW/s1600/Screen+shot+2010-09-06+at+1.38.18+PM.png" /></a></div><div class="separator" style="clear: both; text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: center;"><br />
</div><span class="Apple-style-span" style="font-family: Georgia, 'Bitstream Charter', serif; line-height: 24px;"><span class="Apple-style-span" style="color: #6aa84f;">Pe 10 octombrie 2010 s-a stabilit a fi World Raw Food Day, Ziua Internationala a Hranei vii/crude (nu stiu cum s-o traduc exact). Mai multe detalii despre evenimentul international gasiti aici : </span></span><span class="Apple-style-span" style="color: #6aa84f;"><a href="http://www.worldrawfoodday.com/">http://www.worldrawfoodday.com/</a></span><br />
<br />
<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2gEtP_oEFYxm8fFxpC2qWahI_PTmRkeIHk-N26aqxqt2qXNTQIbQnXwUYa7RQs75apD06ca_TD3ZHvZMe51KNutzmX5Z5MIVjKwEvyG8vPfeA2ghKLX-Df_cxQdu0xeaWdIekHB_eYjk3/s1600/50315_112937818767650_1542_n.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEh2gEtP_oEFYxm8fFxpC2qWahI_PTmRkeIHk-N26aqxqt2qXNTQIbQnXwUYa7RQs75apD06ca_TD3ZHvZMe51KNutzmX5Z5MIVjKwEvyG8vPfeA2ghKLX-Df_cxQdu0xeaWdIekHB_eYjk3/s1600/50315_112937818767650_1542_n.jpg" /></a></div><span class="Apple-style-span" style="font-size: x-large;">In Romania :</span><br />
<span class="Apple-style-span" style="color: #333333; font-family: Georgia, 'Bitstream Charter', serif; line-height: 24px;"><br />
</span><br />
<span class="Apple-style-span" style="color: #333333; font-family: Georgia, 'Bitstream Charter', serif; line-height: 24px;"><span class="Apple-style-span" style="font-size: x-large;">Cand ? <span class="Apple-style-span" style="color: #38761d;"> </span></span></span><span class="Apple-style-span" style="font-family: Georgia, 'Bitstream Charter', serif; font-size: 16px; line-height: 24px;"><span class="Apple-style-span" style="color: #38761d;"> Pe 10 octombrie 2010</span></span><br />
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<span class="Apple-style-span" style="color: #333333; font-family: Georgia, 'Bitstream Charter', serif; line-height: 24px;"><span class="Apple-style-span" style="font-size: x-large;">Unde ?? </span></span><span class="Apple-style-span" style="color: #333333; font-family: Georgia, 'Bitstream Charter', serif; font-size: 16px; line-height: 24px;"> </span><span class="Apple-style-span" style="font-family: Georgia, 'Bitstream Charter', serif; font-size: 16px; line-height: 24px;"><span class="Apple-style-span" style="color: #38761d;"> </span></span><span class="Apple-style-span" style="font-family: Georgia, 'Bitstream Charter', serif; font-size: 16px; line-height: 24px;"><span class="Apple-style-span" style="color: #38761d;">la</span></span><span class="Apple-style-span" style="font-family: Georgia, 'Bitstream Charter', serif; font-size: 16px; line-height: 24px;"><span class="Apple-style-span" style="color: #38761d;"> </span></span><span class="Apple-style-span" style="font-family: Georgia, 'Bitstream Charter', serif; font-size: 16px; line-height: 24px;"><a href="http://www.rinhotels.ro/" style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;" target="_blank"><span class="Apple-style-span" style="color: #38761d;">Rin Grand Hotel</span></a></span><span class="Apple-style-span" style="font-family: Georgia, 'Bitstream Charter', serif; font-size: 16px; line-height: 24px;"><span class="Apple-style-span" style="color: #38761d;"> </span></span><span class="Apple-style-span" style="font-family: Georgia, 'Bitstream Charter', serif; font-size: 16px; line-height: 24px;"><span class="Apple-style-span" style="color: #38761d;">din Bucuresti, in sala de conferinte </span></span><span class="Apple-style-span" style="font-family: Georgia, 'Bitstream Charter', serif; font-size: 16px; line-height: 24px;"><span class="Apple-style-span" style="color: #38761d;">Amsterdam, Strada Vitan-Bârzeşti, nr 7D, et 13, Bucuresti.</span></span><br />
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<span class="Apple-style-span" style="color: #333333; font-family: Georgia, 'Bitstream Charter', serif; line-height: 24px;"><span class="Apple-style-span" style="font-size: x-large;">Ce ?? </span></span><span class="Apple-style-span" style="color: #333333; font-family: Georgia, 'Bitstream Charter', serif; font-size: 16px; line-height: 24px;"> </span><span class="Apple-style-span" style="font-family: Georgia, 'Bitstream Charter', serif; font-size: 16px; line-height: 24px;"><span class="Apple-style-span" style="color: #38761d;"> "</span></span><span class="Apple-style-span" style="font-family: Georgia, 'Bitstream Charter', serif; font-size: 16px; line-height: 24px;"><span class="Apple-style-span" style="color: #38761d;">Vom aveam intre 10-12 expozanti, care vor oferi vizitatorilor o gama larga de produse diverse. De la electrocasnice de ultima generatie, carti de retete, miere bio, legume si fructe bio, tavite cu vlastari, uleiuri aromatice, si pana la delicatese raw vegan ambalate sau proaspat preparate. Vor avea loc degustari de produse cat si demonstratii ale electrocasnicelor. Pentru expozantii care considera ca ar avea produse care se pot incadra la categoria Raw Vegan Food, mai avem disponibile inca 2 standuri de 4 m2.</span></span><span class="Apple-style-span" style="font-family: Georgia, 'Bitstream Charter', serif; font-size: 16px; line-height: 24px;"><span class="Apple-style-span" style="color: #38761d;">" (Ligia Pop)</span></span><br />
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<span class="Apple-style-span" style="font-family: Georgia, 'Bitstream Charter', serif; font-size: 16px; line-height: 24px;"><span class="Apple-style-span" style="color: #38761d;">** Mai multe detalii despre acest eveniment : </span></span><a href="http://ligiapop.com/2010/09/10/targ-dedicat-zilei-internationale-raw-vegan/">http://ligiapop.com/2010/09/10/targ-dedicat-zilei-internationale-raw-vegan/</a>Laurahttp://www.blogger.com/profile/17655958019909453427noreply@blogger.com3tag:blogger.com,1999:blog-6575934078536095174.post-20760268391122397692010-10-01T21:28:00.000+03:002010-10-01T21:28:33.857+03:00De ce să consumăm vlăstari (sprouts)<div align="center" class="MsoListParagraphCxSpFirst" style="text-align: center;"><b style="mso-bidi-font-weight: normal;"><span lang="RO" style="font-size: 16.0pt; line-height: 115%; mso-ansi-language: RO;">De ce să consumăm vlăstari (sprouts)<o:p></o:p></span></b></div><div align="center" class="MsoListParagraphCxSpMiddle" style="text-align: center;"><span lang="RO" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: RO;">(extras din <i style="mso-bidi-font-style: normal;">Sprouts the Miracle Food by Steve meyerowitz <a href="file:///C:/Users/laura/Downloads/germinare.docx#_ftn1" name="_ftnref1" style="mso-footnote-id: ftn1;" title=""><span class="MsoFootnoteReference"><span style="mso-special-character: footnote;"><span class="MsoFootnoteReference"><b style="mso-bidi-font-weight: normal;"><span lang="RO" style="font-family: "Calibri","sans-serif"; font-size: 12.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin;">[1]</span></b></span></span></span></a>/</i> <i style="mso-bidi-font-style: normal;">The Sprouting Book by Ann Wigmore/ Institutul de Sănătate Hippocrate-Florida</i>)<o:p></o:p></span></div><div align="center" class="MsoListParagraphCxSpMiddle" style="text-align: center;"><b style="mso-bidi-font-weight: normal;"><span lang="RO" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: RO;">„Importantă nu este mâncarea din viața ta, ci viața din mâncarea ta ”<o:p></o:p></span></b></div><div align="center" class="MsoListParagraphCxSpMiddle" style="text-align: center;"><br />
</div><div class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-justify: inter-ideograph;"><span lang="RO" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: RO;">Semințele sunt o sursă minunată de vitamine, minerale, enzime și acizi grași esențiali și cu cel mai înalt grad conținut de proteine din tot regatul vegetalelor.<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-justify: inter-ideograph;"><span lang="RO" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: RO;">Când sămânța încolțește începe să dezvolte nutrienți pentru a asigura nutriția pentru planta matură. <o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-justify: inter-ideograph;"><span lang="RO" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: RO;">Prin germinare se produc următoarele schimbări în sămânță :<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="margin-left: .75in; mso-add-space: auto; mso-list: l0 level1 lfo2; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><b style="mso-bidi-font-weight: normal;"><span lang="RO" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;"><span style="mso-list: Ignore;">1.<span style="font: 7.0pt "Times New Roman";"> </span></span></span></b><span lang="RO" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: RO;">Nutrienții sunt simplificați : proteine în amino acizi, grăsimi în acizi grași esențiali, amidon în zaharuri etc. Toate aceste procese <b style="mso-bidi-font-weight: normal;">cresc valoarea nutrițională</b> și <b style="mso-bidi-font-weight: normal;">îmbunătățesc</b> totodată <b style="mso-bidi-font-weight: normal;">digestia și asimilarea .</b> De aceea mai sunt considerate <i style="mso-bidi-font-style: normal;">mâncăruri predigerate.</i><b style="mso-bidi-font-weight: normal;"><o:p></o:p></b></span></div><div class="MsoListParagraphCxSpMiddle" style="margin-left: .75in; mso-add-space: auto; mso-list: l0 level1 lfo2; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><b style="mso-bidi-font-weight: normal;"><span lang="RO" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;"><span style="mso-list: Ignore;">2.<span style="font: 7.0pt "Times New Roman";"> </span></span></span></b><span lang="RO" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: RO;">Proteinele, vitaminele, enzimele, mineralele se multiplică de la 300 la 1200 % .<b style="mso-bidi-font-weight: normal;"><o:p></o:p></b></span></div><div class="MsoListParagraphCxSpMiddle" style="margin-left: .75in; mso-add-space: auto; mso-list: l0 level1 lfo2; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><b style="mso-bidi-font-weight: normal;"><span lang="RO" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;"><span style="mso-list: Ignore;">3.<span style="font: 7.0pt "Times New Roman";"> </span></span></span></b><span lang="RO" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: RO;">În plantele verzi se dezvoltă <b style="mso-bidi-font-weight: normal;">clorofila</b> .<b style="mso-bidi-font-weight: normal;"><o:p></o:p></b></span></div><div class="MsoListParagraphCxSpMiddle" style="margin-left: .75in; mso-add-space: auto; mso-list: l0 level1 lfo2; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><b style="mso-bidi-font-weight: normal;"><span lang="RO" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;"><span style="mso-list: Ignore;">4.<span style="font: 7.0pt "Times New Roman";"> </span></span></span></b><span lang="RO" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: RO;">Acizii și toxinele care ar interacționa într-un mod normal cu digestia sunt reduși sau chiar eliminați .<b style="mso-bidi-font-weight: normal;"><o:p></o:p></b></span></div><div class="MsoListParagraphCxSpLast" style="margin-left: .75in; mso-add-space: auto; mso-list: l0 level1 lfo2; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><b style="mso-bidi-font-weight: normal;"><span lang="RO" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; mso-fareast-font-family: Calibri; mso-fareast-theme-font: minor-latin;"><span style="mso-list: Ignore;">5.<span style="font: 7.0pt "Times New Roman";"> </span></span></span></b><span lang="RO" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: RO;">Cantitatea obținută se multiplică considerabil.(ex ș din 5 linguri de lucernă poți face aprox. 1 kg de plăntuțe).<b style="mso-bidi-font-weight: normal;"><o:p></o:p></b></span></div><div class="MsoNormal" style="margin-left: .5in; text-align: justify; text-justify: inter-ideograph;"><b style="mso-bidi-font-weight: normal;"><span lang="RO" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: RO;">PROTEINE : </span></b><span lang="RO" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: RO;">aceste vegetale în miniatură au un grad ridicat de proteine când sunt comparate cu vegetalele verzi (spanac, salată), dar au mai puține proteine decât năut, soia, linte încolțite.<o:p></o:p></span></div><div class="MsoNormal" style="margin-left: .5in; text-align: justify; text-justify: inter-ideograph;"><b style="mso-bidi-font-weight: normal;"><span lang="RO" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: RO;">MINERALE :</span></b><span lang="RO" style="font-size: 12.0pt; line-height: 115%; mso-ansi-language: RO;"> după vegetalele marine, vlăstarii și germenii sunt cea mai bună sursă de minerale. Surse excelente de calciu, magneziu, fosfor (mai mult și decât peștele), tritium, seleniu, crom ș.a<o:p></o:p></span></div><div align="center" class="MsoNormal" style="margin-left: .5in; text-align: center;"><b style="mso-bidi-font-weight: normal;"><span lang="RO" style="font-size: 16.0pt; line-height: 115%; mso-ansi-language: RO;">IARBA DE GRÂU<o:p></o:p></span></b></div><div align="center" class="MsoNormal" style="margin-left: .5in; text-align: center;"><br />
</div><div class="MsoListParagraphCxSpFirst" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">ajută la creșterea numărului de celule roșii dIn sânge, scade tensiunea arterială .<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">stimulează tiroida, corectează obezitatea, indigestia etc.<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Readuce alcalinitatea sângelui<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Cum să-l consumi : Ann Wigmore sugerează consumarea unor cantități mici pe parcursul zilei, întodeauna pe stomacul gol. În general este suficient între 60-120 ml /zi .<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-justify: inter-ideograph;"><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">În regimul său de vindecare A.Wigmore<span style="mso-spacerun: yes;"> </span>sugera consumul a 60 ml de ¾ ori pe zi , cu o zi pauză.<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Detoxifiant puternic al ficatului și protector al sângelui<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Luptă cu tumorile și neutralizează toxinele<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Ajută în cazul vindecării tăieturilor .<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Bună sursă de vitamine B, E, C,, A<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Sucul de iarbă de grâu uscat are la fel de mult calciu ca și laptele<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">17 amino acizi<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Clorofila este cel mai important element din sucul de grâu verde<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Readuce fertilitatea<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Ajută la refacerea culorii părului<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Neutralizează toxinele<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Etc.<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-justify: inter-ideograph;"><br />
</div><div align="center" class="MsoListParagraphCxSpMiddle" style="text-align: center;"><b style="mso-bidi-font-weight: normal;"><span lang="RO" style="font-family: "Cambria","serif"; font-size: 16.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">LUCERNĂ<o:p></o:p></span></b></div><div align="center" class="MsoListParagraphCxSpMiddle" style="text-align: center;"><br />
</div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Una dintre cele mai populare, nutriționale și delicioase semințe încolțite. Conține mari cantități de vitamina A, complexul B, vitamina C, viitamina E, vitamina K, calciu, fier, magneziu, potasiu, fosfor , conținut mare de proteine, amino acizi esențiali și 8 enzime digestive, iar când este crescută ca vlăstari o sursă minunată de clorofilă.<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Scade colesterolul din sânge, crește HDL și scade LDL .<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Remediu pentru artrită, diabet, reumatism, ulcer<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Agent estrogenic, poate reduce ccancerul de sân.<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-justify: inter-ideograph;"><br />
</div><div align="center" class="MsoListParagraphCxSpMiddle" style="text-align: center;"><b style="mso-bidi-font-weight: normal;"><span lang="RO" style="font-family: "Cambria","serif"; font-size: 16.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">BROCCOLI<o:p></o:p></span></b></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Vlăstarii de broccoli pentru sănptate, vitalitate și protecție anti-cancer.<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Familia sa include varza chinezească, broccoli, kale, ridiche, muștar, conopidă, varză de brussel ș.a .<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Consumul de germeni din cadrul acestei familii botanice este sursa cea mai bună de enzime anti-cancer. Ele sunt luate în seamă serios de Institutul Național de Cancer. Johns Hopkins a remarcat că germenii de broccoli au de 50 de ori mai mult efect anti-cancer decât planta matură.<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Mii de oameni și-au refăcut imunitate prin această plantă simplă, însă foarte puternică.<o:p></o:p></span></div><div align="center" class="MsoListParagraphCxSpMiddle" style="text-align: center;"><br />
</div><div align="center" class="MsoListParagraphCxSpMiddle" style="text-align: center;"><br />
</div><div align="center" class="MsoListParagraphCxSpMiddle" style="text-align: center;"><b style="mso-bidi-font-weight: normal;"><span lang="RO" style="font-family: "Cambria","serif"; font-size: 16.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">HRIȘCĂ<o:p></o:p></span></b></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Alergiile la grâu nu se regăsesc și la hrișcă .<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Ajută circulației (conține „rutic acid” care are un efect puternic asupra arterelor și întregului sistem circulator), reprezintă suport imunitar, ajută detoxifierii (bioflavonoidele împreună cu vit.C ajută detoxifierii si sist.imunitar).<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Conținut mare de nutrienți și vitamine : fier, calciu, fosfor, vitamina B-complex, vitamina E, cantități<span style="mso-spacerun: yes;"> </span>mari de rutin și bioflavonoide .<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Dau un gust delicios salatelor<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Scapă corpul de colesterol (sursă de lecitină)<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Sursă de lecitină<o:p></o:p></span></div><div align="center" class="MsoListParagraphCxSpMiddle" style="text-align: center;"><b style="mso-bidi-font-weight: normal;"><span lang="RO" style="font-family: "Cambria","serif"; font-size: 16.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">MAZĂRE VERDE<o:p></o:p></span></b></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Prevenția cancerului și o sursă importantă de fibre<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Deoarece boabele de mazăre fac parte din categoria leguminoaselor au un conținut ridicat de inhibitori de protează care previn virușii și toxinele care încurajează cancerul.<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Controlează zaharul din sânge la diabetici.<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-justify: inter-ideograph;"><br />
</div><div align="center" class="MsoListParagraphCxSpMiddle" style="text-align: center;"><b style="mso-bidi-font-weight: normal;"><span lang="RO" style="font-family: "Cambria","serif"; font-size: 16.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">LINTE, FASOLE MUNG, ADZUKI, NĂUT, MAZĂRE ROȘIE CHINEZEASCĂ<o:p></o:p></span></b></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Cantități mari de fibre (ajută la scăderea colesterolului și în bolile de inimă)<span style="mso-spacerun: yes;"> </span>- încolțite cresc cu 300% cantitatea de fibre.<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Scad tensiunea arterială<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Reglator al zaharurilor din sânge<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Reglator al insulinei<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-justify: inter-ideograph;"><br />
</div><div align="center" class="MsoListParagraphCxSpMiddle" style="text-align: center;"><b style="mso-bidi-font-weight: normal;"><span lang="RO" style="font-family: "Cambria","serif"; font-size: 16.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">TRIFOI<o:p></o:p></span></b></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Cunoscut în rândul medicinei ca valoare nutritivă, tonică și purificator al sângelui.<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Relaxarea nervilor<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Calciu și magneziu <o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Expectorant<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Remediu pentru eczeme, psoriazis și țesuturile canceroase<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Ajută fertilității și echilibrează hormonal<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Echilibrează balansul acid/alcalin din mediul uterului în favoarea concepției.<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Crește energia, purifică sângele și îmbunătățește nervii slăbiți.<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-justify: inter-ideograph;"><br />
</div><div align="center" class="MsoListParagraphCxSpMiddle" style="text-align: center;"><b style="mso-bidi-font-weight: normal;"><span lang="RO" style="font-family: "Cambria","serif"; font-size: 16.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">RIDICHE<o:p></o:p></span></b></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Conținut ridicat vitamina A, B1, B6, C, acid folic si pantotenic, niacină, potasiu, fier,, fosfor.<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">La soare se fac verzi – clorofilă<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Efect expectorant<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Multe proprietăți ca vegetalele din familia cruciferelor<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Curăță mucoasele din tractul respirator , bună în cazul răcelilor, bronșitelor, sinuzite, îmbunătățirea astmului<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Curățire intestinală, eliminarea viermișorilor<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Stimulează apetitul<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Excelent nutrițional în perioada rece.<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Diuretică , blândă cu vezica biliară și cu rinichii<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-justify: inter-ideograph;"><br />
</div><div align="center" class="MsoListParagraphCxSpMiddle" style="text-align: center;"><b style="mso-bidi-font-weight: normal;"><span lang="RO" style="font-family: "Cambria","serif"; font-size: 16.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">FLOAREA SOARELUI<o:p></o:p></span></b></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">conținut ridicat de minerale și nutrienți<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">fosfor, calcium, excelent pentru oase, dinți, conținut de grăsimi și carbohidrați – tonică pentru țesuturile musculare și pentru sistemul nervos, potasiu,<span style="mso-spacerun: yes;"> </span>magneziu, <o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Fier, cupru, iod, niacină (vitamina pielii), <o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">30% proteine.<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Conține 92 unități USP de Vitamina D, rar întâlnită în vegetale.<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Tot spectrul de amino acizi<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Considerate – hrană completă (Institul de Sănătate Hippocrate)<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Tratament pentru malarie, inflamarea gâtului, răceli, probleme pulmonare, bronșite<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span lang="RO" style="font-family: Symbol; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-bidi-font-family: Symbol; mso-fareast-font-family: Symbol;"><span style="mso-list: Ignore;">·<span style="font: 7.0pt "Times New Roman";"> </span></span></span><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Dureri reumatice, febră, mușcături de șarpe, tonic capilar<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-justify: inter-ideograph;"><br />
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</div><div class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-justify: inter-ideograph;"><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Lucernă – constructor al sângelui<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-justify: inter-ideograph;"><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Broccoli – anti-cancer<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-justify: inter-ideograph;"><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Hrișcă și salată – anti – ciumă<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-justify: inter-ideograph;"><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Fasolea mung – creșterea părului și unghiilor<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-justify: inter-ideograph;"><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Ceapă – eliminarea mucusului, încetinirea cancerului<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-justify: inter-ideograph;"><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Mazăre – rinichi și sănătatea prostatei<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-justify: inter-ideograph;"><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Fl.soarelui – bogată în minerale/nutrienți<o:p></o:p></span></div><div class="MsoListParagraphCxSpLast" style="text-align: justify; text-justify: inter-ideograph;"><span lang="RO" style="font-family: "Cambria","serif"; font-size: 14.0pt; line-height: 115%; mso-ansi-language: RO; mso-ascii-theme-font: major-latin; mso-hansi-theme-font: major-latin;">Mix picant : trifoi, lucernă, ridiche – îmbunătățirea sistemului circulator<o:p></o:p></span></div><div style="mso-element: footnote-list;"><br clear="all" /> <hr align="left" size="1" width="33%" /> <div id="ftn1" style="mso-element: footnote;"> <div class="MsoFootnoteText"><a href="file:///C:/Users/laura/Downloads/germinare.docx#_ftnref1" name="_ftn1" style="mso-footnote-id: ftn1;" title=""><span class="MsoFootnoteReference"><span style="mso-special-character: footnote;"><span class="MsoFootnoteReference"><span style="font-family: "Calibri","sans-serif"; font-size: 10.0pt; line-height: 115%; mso-ansi-language: EN-US; mso-ascii-theme-font: minor-latin; mso-bidi-font-family: "Times New Roman"; mso-bidi-language: AR-SA; mso-bidi-theme-font: minor-bidi; mso-fareast-font-family: "Times New Roman"; mso-fareast-language: EN-US; mso-fareast-theme-font: minor-fareast; mso-hansi-theme-font: minor-latin;">[1]</span></span></span></span></a> În <span lang="RO" style="mso-ansi-language: RO;">limba română : <i style="mso-bidi-font-style: normal;">GERMENII mâncarea miraculoasă </i>– Steve meyerowitz, editura BENEFICA, București 2009<o:p></o:p></span></div></div></div>Laurahttp://www.blogger.com/profile/17655958019909453427noreply@blogger.com2tag:blogger.com,1999:blog-6575934078536095174.post-69628799780223129152010-10-01T21:14:00.001+03:002010-10-01T21:26:50.237+03:00Cum să crești singur iarba de grâu și alți vlăstari pe pământ<div style="text-align: justify;"> <span lang="RO" style="font-family: Symbol; font-size: 12pt; line-height: 115%;">·<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span></span><span lang="RO" style="font-size: 12pt; line-height: 115%;">Se pot crește următorii vlăstari pe stratul de pământ : grâu, floarea soarelui, mazăre, hrișcă (în ordinea valorii nutriționale).</span></div><div class="MsoListParagraphCxSpMiddle" style="text-align: justify;"><br />
</div><div class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-indent: -0.25in;"><span lang="RO"> <b>1.</b><span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span></span><span lang="RO">Pune la înmuiat semințele 8 – 12 ore (încearcă să folosești apă pură, dacă nu cea de la robinet este acceptabilă).<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-indent: -0.25in;"><span lang="RO"> <b>2.</b><span style="font: normal normal normal 7pt/normal 'Times New Roman';"><b> </b> </span></span><span lang="RO">Încollțește semințele 1 – 2 zile, până când apare o codiță de aprox.1/2 cm (perioada diferă în funcție de udare, temperatură/zonă) .<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="margin-left: 0.75in; text-align: justify; text-indent: -0.25in;"><span lang="RO"><b>A)</b><span style="font: normal normal normal 7pt/normal 'Times New Roman';"><b> </b> </span></span><span lang="RO">Udă semințele de 3 ori pe zi. Ex : când te trezești, după muncă, înainte de culcare.<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-indent: -0.25in;"><span lang="RO"> <b> 3.</b><span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span></span><span lang="RO">Plantează semințele pe deasupra pământului .<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-indent: -0.25in;"><span lang="RO"> <b>a)</b><span style="font: normal normal normal 7pt/normal 'Times New Roman';"><b> </b> </span></span><span lang="RO">Poți cumpăra sol de la magazinele de flori (eventual netratat chimic) sau îl poți lua din pădure de sub stratul de frunze. Solul este important mai mult pentru susținerea plăntuțelor decât pentru conținutul lui.<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-indent: -0.25in;"><span lang="RO"> <b>b)</b><span style="font: normal normal normal 7pt/normal 'Times New Roman';"><b> </b> </span></span><span lang="RO">Într-o tăviță găurită (cât să se scurgă bine apa) pune aprox. 2 cm de pământ.<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-indent: -0.25in;"><span lang="RO"> <b> c)</b><span style="font: normal normal normal 7pt/normal 'Times New Roman';"><b> </b> </span></span><span lang="RO">Acoperă pământul cu semințe. Încearcă pe cât posibil să nu se suprapună, poziționate una lângă alta .<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-indent: -0.25in;"><span lang="RO"> <b>4.</b><span style="font: normal normal normal 7pt/normal 'Times New Roman';"><b> </b> </span></span><span lang="RO">Udă semințele de 2/3 ori pe zi : 1 dată din abundență, cât să curgă apă din tăvițe, iar în rest poți folosi și o sticlă cu apă cu un cap tip spray.<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-indent: -0.25in;"><span lang="RO"> <b>5.</b><span style="font: normal normal normal 7pt/normal 'Times New Roman';"><b> </b> </span></span><span lang="RO">Acoperă semințele în timpul germinării (primele 3, 4 zile) pentru a-și păstra umezeala. Cu o foaie de hârtie stropită sau cu o altă tăviță (până când plăntuța ridică singură capacul)<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-indent: -0.25in;"><span lang="RO"> <b> 6.</b><span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span></span><span lang="RO">În aprox. a 5-a zi descoperă tăvițele și lasă-le într-o zonă unde să aibă aprox. 2 h de lumină indirectă/zi.<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-indent: -0.25in;"><span lang="RO"> <b> 7</b>.<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span></span><span lang="RO">În a 7 a sau a 10a zi (în funcție de plantă, sezon, iarna poate dura până la 14 zile) recoltează plăntuța :<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-indent: -0.25in;"><span lang="RO"> -<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span></span><span lang="RO">Recoltează toată tava în același timp, a doua recoltă va fi cu 50-70 % mai slab nutrițional.<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-indent: -0.25in;"><span lang="RO"> -<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span></span><span lang="RO">Timpul de recoltare al grâului ar fi când începe să se desprindă un al doilea fir din primul . Spre exemplu la floarea soarelui timpul indicat ar fi când apare un al doilea rând de frunzulițe.<o:p></o:p></span><br />
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</span></div><div class="MsoListParagraphCxSpMiddle" style="text-align: justify;"><b style="mso-bidi-font-weight: normal;"><span lang="RO">Sfaturi utile</span></b><span lang="RO"> : - circularea aerului este foarte importantă : deschide o fereastră în preajma plăntuței sau folosește un ventilator.<o:p></o:p></span></div><div class="MsoListParagraphCxSpLast" style="text-align: justify;"><span lang="RO">Se poate păstra o săptămână în frigider sau dacă se folosesc pungile speciale pentru păstrarea legumelor chiar și 14 zile.<o:p></o:p></span></div><div class="MsoNormal" style="text-align: justify;"><span lang="RO">Mai multe informații : </span><a href="http://www.hippocratesgreenhouse.com/">http://www.hippocratesgreenhouse.com/</a><br />
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</div><div class="MsoNormal" style="text-align: justify;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNtDt2K2JZP2_8BAlnPmpESgYewJ2V1uBFvXfZUmBGm2X8sjK8BTYrzR-_StWs2aWCpHztxqAUdt9KKTPf9Gqbcx9m7jfC2PDyk5y9YEXtx5OHWVZsaNReUhPZX4hCsOUqxgF7HRF2D771/s1600/P5050017.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="150" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiNtDt2K2JZP2_8BAlnPmpESgYewJ2V1uBFvXfZUmBGm2X8sjK8BTYrzR-_StWs2aWCpHztxqAUdt9KKTPf9Gqbcx9m7jfC2PDyk5y9YEXtx5OHWVZsaNReUhPZX4hCsOUqxgF7HRF2D771/s200/P5050017.JPG" width="200" /></a><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><b><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">Ustensile necesare</span></b><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"> </span>pentru perioada germinării : </div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhM9TALnfcJKps5ktrQMATf3yf-vDW9gPYf3-4oo9LDMgcAB98r2iTy5kcjQBMmAAsKw3awhc0NvkotJlS6WuwqhHTxu5CkOhB1d7Ibt8e_rxwusP5AZxGvOpNLQh-eDItTOhOl_YesTDQr/s1600/_DSC0004.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="132" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhM9TALnfcJKps5ktrQMATf3yf-vDW9gPYf3-4oo9LDMgcAB98r2iTy5kcjQBMmAAsKw3awhc0NvkotJlS6WuwqhHTxu5CkOhB1d7Ibt8e_rxwusP5AZxGvOpNLQh-eDItTOhOl_YesTDQr/s200/_DSC0004.JPG" width="200" /></a></div><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><b><br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgi4gmxwjzK6Ow5k7xKBHOU19rgRiVTbQ46oFEbH5-0qycb58iQIo2ePpAINc803Ov0rZ6URSNKouDnzi3OR1PTYNIv5ztev3TR6CtwdJ8xOu8OZG53gto6P-tnmKCLZqVgGdyMdtwCXpoo/s1600/_DSC0053.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="132" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgi4gmxwjzK6Ow5k7xKBHOU19rgRiVTbQ46oFEbH5-0qycb58iQIo2ePpAINc803Ov0rZ6URSNKouDnzi3OR1PTYNIv5ztev3TR6CtwdJ8xOu8OZG53gto6P-tnmKCLZqVgGdyMdtwCXpoo/s200/_DSC0053.JPG" width="200" /></a></div><br />
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</div><div class="MsoListParagraphCxSpFirst" style="text-align: justify; text-indent: -0.25in;"><span lang="RO"> 1.<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span></span><span lang="RO">Un vas unde se lasă la înmuiat semințele.<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="text-align: justify; text-indent: -0.25in;"><span lang="RO"> 2.<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span></span><span lang="RO">Momentul germinării (semințele doar se udă, în rest stau fără apă):<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="text-align: justify;"><span lang="RO">A) un pahar găurit în care se lasă la scurs (poate fi așezat în altul mai lat pentru susținere) - <b>vezi poza </b>.<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="text-align: justify;"><span lang="RO">b) un borcan la gura căruia se leagă un tifon. Se udă semințele , după care se întoarce cu capul în jos, ușor înclinat, la aprox.45 grade.<o:p></o:p></span></div><div class="MsoListParagraphCxSpMiddle" style="text-align: justify;"><span lang="RO">c) o sită cu suprafață mai mare și plată care se lasă la scurs .<o:p></o:p></span></div><div class="MsoListParagraphCxSpLast" style="text-align: justify;"><span lang="RO">d) săculeț de încolțit care se agață pentru a se scurge apa (ideal dacă este foarte rar pentru semințele foarte mici).<o:p></o:p></span></div><div class="MsoNormal" style="text-align: justify;"><span lang="RO">Personal pentru mai multe semințe prefer sitele: ca în cazul grâului si floarea soarelui, hrișcă ș.a , iar păhărelele găurite pentru semințe precum fasole mung, schinduf, linte.<o:p></o:p></span><br />
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</span></div><div class="MsoListParagraph" style="text-align: justify; text-indent: -0.25in;"><span lang="RO" style="font-family: Symbol; font-size: 14pt; line-height: 115%;"> ·<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span></span><b style="mso-bidi-font-weight: normal;"><span lang="RO" style="font-size: 14pt; line-height: 115%;">Încolțirea semințelor<o:p></o:p></span></b><br />
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</span></b></div><div class="MsoNormal" style="text-align: justify; text-indent: 0.5in;"><b style="mso-bidi-font-weight: normal;"><span lang="RO" style="font-size: 14pt; line-height: 115%;">Grupa A : </span></b><span lang="RO" style="font-size: 14pt; line-height: 115%;">fasole adzuki, fasole mung, linte întreagă (roșie și verde), schinduf, năut (garbanzo), dovleac, floarea soarelui decojite, mei, quinoa, * alte boabe, nuci sau legume<o:p></o:p></span></div><div class="MsoNormal" style="text-align: justify; text-indent: 0.5in;"><b style="mso-bidi-font-weight: normal;"><span lang="RO" style="font-size: 14pt; line-height: 115%;">Grupa B : </span></b><span lang="RO" style="font-size: 14pt; line-height: 115%;">lucernă, broccoli, trifoi, muștar, usturoi, ceapă, ridiche ș.a<o:p></o:p></span></div><div class="MsoNormal" style="text-align: justify; text-indent: 0.5in;"><br />
</div><div class="MsoNormal" style="text-align: justify;"><b style="mso-bidi-font-weight: normal;"><span lang="RO" style="font-size: 16pt; line-height: 115%;">Înmuiere</span></b><b style="mso-bidi-font-weight: normal;"><span lang="RO" style="font-size: 14pt; line-height: 115%;"> : A</span></b><span lang="RO" style="font-size: 14pt; line-height: 115%;"> : 24 h<o:p></o:p></span></div><div class="MsoNormal" style="text-align: justify; text-indent: 0.5in;"><span lang="RO" style="font-size: 14pt; line-height: 115%;"> <b style="mso-bidi-font-weight: normal;">B</b> : 12 h<o:p></o:p></span></div><div class="MsoNormal" style="text-align: justify;"><b style="mso-bidi-font-weight: normal;"><span lang="RO" style="font-size: 16pt; line-height: 115%;">Încolțire </span></b><b style="mso-bidi-font-weight: normal;"><span lang="RO" style="font-size: 14pt; line-height: 115%;">: A</span></b><span lang="RO" style="font-size: 14pt; line-height: 115%;"> : a se uda de 3 x /zi timp de 2 zile<o:p></o:p></span></div><div class="MsoNormal" style="text-align: justify;"><span lang="RO" style="font-size: 14pt; line-height: 115%;"> <b style="mso-bidi-font-weight: normal;"> B</b> : a se uda de 3 x / zi timp de 3 zile<o:p></o:p></span></div><div class="MsoNormal" style="text-align: justify;"><b style="mso-bidi-font-weight: normal;"><span lang="RO" style="font-size: 16pt; line-height: 115%;">Înverzire</span></b><b style="mso-bidi-font-weight: normal;"><span lang="RO" style="font-size: 14pt; line-height: 115%;"> : A</span></b><span lang="RO" style="font-size: 14pt; line-height: 115%;"> : nu este nevoie<o:p></o:p></span></div><div class="MsoNormal" style="text-align: justify; text-indent: 0.5in;"><span lang="RO" style="font-size: 14pt; line-height: 115%;"> <b style="mso-bidi-font-weight: normal;">B</b> : 3-4 zile, a se uda foarte bine de 3 x pe zi. Lăsate în lumină indirectă ; pot fi puse pe o tăviță , o sită sau un prosop .<o:p></o:p></span><br />
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</span></div><div class="MsoListParagraphCxSpFirst" style="text-align: justify; text-indent: -0.25in;"><span lang="RO" style="color: red; font-family: Symbol; font-size: 12pt; line-height: 115%;"> ·<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span></span><span lang="RO" style="color: red; font-size: 12pt; line-height: 115%;">Informațiile sunt o parte culese din cadrul cursurilor de la Institutul de Sănătate Hippocrate din Florida si o parte din proprie experienta.<o:p></o:p></span><br />
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<span lang="RO" style="color: red; font-size: 12pt; line-height: 115%;"> </span><span lang="RO" style="line-height: 115%;"><b><span class="Apple-style-span" style="font-size: x-large;"><span class="Apple-style-span" style="color: #38761d;"> Mult succes la inverzit :)</span></span></b></span></div><div class="MsoListParagraphCxSpMiddle" style="text-align: justify;"><br />
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</div>Laurahttp://www.blogger.com/profile/17655958019909453427noreply@blogger.com8tag:blogger.com,1999:blog-6575934078536095174.post-57153035200724094462010-09-16T11:16:00.002+03:002010-09-16T11:34:50.609+03:00Ce e asa minunat la sucul din iarba de grau ?<div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEib0H_Pz9t0pZ9-r3wnELxihpJTyIzm8wzxBK1z73-uTQjq2-fTnGj5hmPd8RgCfaosAPkqQQnjTKlNH1mep5stg3GYp08yWYJVYUq2CdapBLl4NonsI3yN8nbM0223TAU8-w19x1p8bO5g/s1600/gradina+mobila+(2).JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="111" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEib0H_Pz9t0pZ9-r3wnELxihpJTyIzm8wzxBK1z73-uTQjq2-fTnGj5hmPd8RgCfaosAPkqQQnjTKlNH1mep5stg3GYp08yWYJVYUq2CdapBLl4NonsI3yN8nbM0223TAU8-w19x1p8bO5g/s200/gradina+mobila+(2).JPG" width="200" /></a></div><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><span class="Apple-style-span" style="line-height: 18px;"><b><i><br />
</i></b></span></span></div><div class="MsoNormal" style="text-align: justify; text-justify: inter-ideograph;"><span style="line-height: 115%;"><span style="font: normal normal normal 7pt/normal 'Times New Roman';"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><span class="Apple-style-span" style="font-family: 'Times New Roman';"><span class="Apple-style-span" style="font-size: medium;">1.</span></span><span class="Apple-style-span" style="font-size: medium;"> </span></span><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><span class="Apple-style-span" style="font-size: medium;"> </span></span></span></span><span style="line-height: 115%;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">Sucul de iarba de grau este 70% clorofila.</span></span><br />
<span style="line-height: 115%;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"> </span></span><span style="line-height: 115%;"><span style="font: normal normal normal 7pt/normal 'Times New Roman';"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><span class="Apple-style-span" style="font-size: medium;">2. </span></span></span></span><span style="line-height: 115%;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"> Clorofila este primul produs al luminii si drept urmare contine mai multa <b>energie solara</b> decat orice alt element.</span></span></div><div class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"></span><span style="line-height: 115%;"><span style="font: normal normal normal 7pt/normal 'Times New Roman';"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><span class="Apple-style-span" style="font-size: medium; line-height: 18px;"> </span><span class="Apple-style-span" style="font-size: medium;"> 3. </span></span></span></span><span style="line-height: 115%;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"> Sucul de grau este clorofila in stare cruda si poate fi <b>administrata pe cale orala</b> sau <b>ca implant pentru colon</b> fara efecte toxice secundare.</span></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"></span><span style="line-height: 115%;"><span style="font: normal normal normal 7pt/normal 'Times New Roman';"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><span class="Apple-style-span" style="font-size: medium; line-height: 18px;"> </span><span class="Apple-style-span" style="font-size: medium;"> 4. </span></span></span></span><span style="line-height: 115%;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">Clorofila este baza vietii tuturor plantelor.</span></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"></span><span style="line-height: 115%;"><span style="font: normal normal normal 7pt/normal 'Times New Roman';"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><span class="Apple-style-span" style="font-size: medium; line-height: 18px;"> </span><span class="Apple-style-span" style="font-size: medium;"> 5. </span></span></span></span><span style="line-height: 115%;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">Iarba de grau are un <b>nivel crescut de Oxigen</b> ca si toate plantele verzi care contin clorofila.</span></span><br />
<span style="line-height: 115%;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"></span></span><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif; line-height: 18px;"> 6. Creierul si toate functiile tesuturilor corpului pentru reprezinta un mediu foarte oxigenat pentru a functiona la un nivel optim.</span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"></span><span style="line-height: 115%;"><span style="font: normal normal normal 7pt/normal 'Times New Roman';"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><span class="Apple-style-span" style="font-size: medium; line-height: 18px;"> </span><span class="Apple-style-span" style="font-size: medium;">7. </span></span></span></span><span style="line-height: 115%;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><b>Clorofila este anti-bacteriala </b>si poate folosita in interiorul si exteriorul corpului ca vindecator.</span></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"></span><span style="line-height: 115%;"><span style="font: normal normal normal 7pt/normal 'Times New Roman';"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><span class="Apple-style-span" style="font-size: medium; line-height: 18px;"> </span><span class="Apple-style-span" style="font-size: medium;"> 8. </span></span></span></span><span style="line-height: 115%;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">Dr.Bernard Jensen spune ca dureaza <b>doar cateva minute pentru a fi digerat sucul </b>de iarba de grau si se foloseste pentru asta de foarte putin energie din partea corpului.</span></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"></span><span style="line-height: 115%;"><span style="font: normal normal normal 7pt/normal 'Times New Roman';"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><span class="Apple-style-span" style="font-size: medium; line-height: 18px;"> </span><span class="Apple-style-span" style="font-size: medium;"> 9. </span></span></span></span><span style="line-height: 115%;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">Stiinta a demonstrat ca , <b>clorofila incetineste cresterea si dezvoltarea bacteriilor neprietenoase.</b></span></span><br />
<span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"></span><span style="line-height: 115%;"><span style="font: normal normal normal 7pt/normal 'Times New Roman';"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><span class="Apple-style-span" style="font-size: medium; line-height: 18px;"><b> </b></span><span class="Apple-style-span" style="font-size: medium;">10. </span></span></span></span><span style="line-height: 115%;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><b>Clorofila</b> (Iarba de grau) r<b>econstruieste circularea sangelui</b>. Studii pe mai multe animale au demonstrat ca, clorofila nu are reactii toxice. Numarul celulelor rosii a fost readus la normal in 4-5 zile de la administrarea clorofilei, chiar si la acele animale despre care se stie ca sunt foarte anemic sau cu un nivel scazut de cellule rosii.</span></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span style="line-height: 115%;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"></span></span><span style="line-height: 115%;"><span style="font: normal normal normal 7pt/normal 'Times New Roman';"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><span class="Apple-style-span" style="font-size: medium;"> 11. </span></span></span></span><span style="line-height: 115%;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"> Fermierii din Orientul Mijlociu care au vaci si boi sterile le administreaza iarba de grau pentru a le readuce fertilitatea. <b>Continutul inalt de magneziu din clorofila construieste enzimele care refac hormonii sexuali.</b></span></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span style="line-height: 115%;"><span style="font: normal normal normal 7pt/normal 'Times New Roman';"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><span class="Apple-style-span" style="font-size: medium;"> 12. </span></span></span></span><span style="line-height: 115%;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"> <b>Clorofila </b>poate fi extrasa din multe plante, dar <b>iarba de grau este superioara </b>pentru ca s-a descoperit ca are peste 100 elemente de care are nevoie corpul uman . Daca este crescut pe pamant organic absoarbe 92 din cele 102 minerale din sol.</span></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span style="line-height: 115%;"><span style="font: normal normal normal 7pt/normal 'Times New Roman';"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><span class="Apple-style-span" style="font-size: medium;"> 13. </span></span></span></span><span style="line-height: 115%;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"> Iarba de grau contine ceea ce este numit "factorul de suc de iarba" prin care s-a aratat ca tine animalele ierbivore in viata pe un timp nedefinit.</span></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span style="line-height: 115%;"><span style="font: normal normal normal 7pt/normal 'Times New Roman';"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><span class="Apple-style-span" style="font-size: medium;"> 14. </span></span></span></span><span style="line-height: 115%;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"> Dr. Ann Wigmore a ajutat oamenii sa se faca bine de boli cornice timp de 30 de ani cu ajutorul ierbii de grau.</span></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span style="line-height: 115%;"><span style="font: normal normal normal 7pt/normal 'Times New Roman';"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><span class="Apple-style-span" style="font-size: medium;"> 15.</span></span></span></span><span style="line-height: 115%;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"> Clorofila lichida patrunde in tesuturi, le amelioreaza si imbunatateste.</span></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span style="line-height: 115%;"><span style="font: normal normal normal 7pt/normal 'Times New Roman';"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><span class="Apple-style-span" style="font-size: medium;"> 16. </span></span></span></span><span style="line-height: 115%;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"> Sucul de iarba de grau este un <b>agent de detoxifiere superior </b>comparat cu sucul de morcov sau alte fructe si vegetale. Dr. Earp Thomas, un asociat al lui Ann Wigmore spune ca 7 kg (15 lbs.) de Iarba de grau este echivalent nutritional cu 160 kg. (350 lbs.) de morcovi, salata, telina etc.</span></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"></span><span style="line-height: 115%;"><span style="font: normal normal normal 7pt/normal 'Times New Roman';"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><span class="Apple-style-span" style="font-size: medium;"><span class="Apple-style-span" style="line-height: 18px;"> </span> 17. </span></span></span></span><span style="line-height: 115%;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"> Clorofila lichida c<b>urata depozitele de medicamente din corp</b></span></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span style="line-height: 115%;"><span style="font: normal normal normal 7pt/normal 'Times New Roman';"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><span class="Apple-style-span" style="font-size: medium;"> </span></span></span></span><span style="line-height: 115%;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"> 18. Clorofila <b>neutralizeaza toxinele in corp.</b></span></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span style="line-height: 115%;"><span style="font: normal normal normal 7pt/normal 'Times New Roman';"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><span class="Apple-style-span" style="font-size: medium;"> 19. </span></span></span></span><span style="line-height: 115%;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"> Clorofila ajuta la<b> purificarea ficatului.</b></span></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span style="line-height: 115%;"><span style="font: normal normal normal 7pt/normal 'Times New Roman';"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><span class="Apple-style-span" style="font-size: medium;"> 20. </span></span></span></span><span style="line-height: 115%;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"> Clorofila ajuta la <b>echilibrarea zaharaului din sange.</b></span></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span style="line-height: 115%;"><span style="font: normal normal normal 7pt/normal 'Times New Roman';"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><span class="Apple-style-span" style="font-size: medium;"> 21. </span></span></span></span><span style="line-height: 115%;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><b> Iarba de grau vindeca acneea</b> si chiar <b>indeparteaza cicatricile</b> dupa ce a fost ingerata timp de 7-8 luni. Paralel trebuie imbunatatita si dieta.</span></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span style="line-height: 115%;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"></span></span><span style="line-height: 115%;"><span style="font: normal normal normal 7pt/normal 'Times New Roman';"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><span class="Apple-style-span" style="font-size: medium;"> </span></span></span></span><span style="line-height: 115%;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">22. In </span><i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">Revista Americana de Chirurgie </span></i><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">(1940), dr. Benjamin Gruskin <span class="Apple-style-span" style="color: red;">**</span> recomanda clorofila pentru beneficiile antiseptice. Articolul sugereaza urmatoarele folosinte clinice : pentru a curata mirosurile urat mirositoare, neutralizarea infectiilor cu streptococ, vindecarea ranilor, </span><span style="color: red;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><span class="Apple-style-span" style="color: black;">grabirea refacerii pielii</span> </span></span><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">, vindeca sinuzitele cornice, invinge inflamatiile si infectiile interioare ale urechilor, reduce varicele venelor si vindeca ulcerele la picioare, elimina impedigo si alte eruptii crustoase, vindeca inflamatiile rectal, trateaza cu success inflamatiile din colul uterin, scapa de infectiile parazitale vaginale, reduce febra tifoida si vindeca paradentoza avansata in multe cazuri.</span></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"></span><span style="line-height: 115%;"><span style="font: normal normal normal 7pt/normal 'Times New Roman';"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><span class="Apple-style-span" style="font-size: medium;"><span class="Apple-style-span" style="line-height: 18px;"> </span> 23. </span></span></span></span><span style="line-height: 115%;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"> Iarba de grau actioneaza ca un <b>"detergent al corpului"</b> si este folosit ca <b>deodorant al corpului.</b></span></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"></span><span style="line-height: 115%;"><span style="font: normal normal normal 7pt/normal 'Times New Roman';"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><span class="Apple-style-span" style="font-size: medium;"><span class="Apple-style-span" style="line-height: 18px;"><b> </b></span> 24. </span></span></span></span><span style="line-height: 115%;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"> O cantitate mica de suc din iarba de grau in dieta umana <b>previne caderea dintilor.</b></span></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"></span><span style="line-height: 115%;"><span style="font: normal normal normal 7pt/normal 'Times New Roman';"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><span class="Apple-style-span" style="font-size: medium;"><span class="Apple-style-span" style="line-height: 18px;"><b> </b></span> 25. </span></span></span></span><span style="line-height: 115%;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"> Sucul de iarba de grau tinut in gura pentru 5 minute va elimina durerile de dinti. <b>Scoate "otrava" din carii.</b></span></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"></span><span style="line-height: 115%;"><span style="font: normal normal normal 7pt/normal 'Times New Roman';"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><span class="Apple-style-span" style="font-size: medium;"><span class="Apple-style-span" style="line-height: 18px;"><b> </b></span> 26. </span></span></span></span><span style="line-height: 115%;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"> Fa <b>gargara </b>cu Suc de Iarba de grau pentru <b>infectiile gatul.</b></span></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span style="line-height: 115%;"><span style="font: normal normal normal 7pt/normal 'Times New Roman';"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><span class="Apple-style-span" style="font-size: medium;"> 27. </span></span></span></span><span style="line-height: 115%;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"> Pentru <b>paradontoza</b> : lasa pulpa ramasa de la sucul stors la inmuiat in suc in locurile afectatate din gura sau mesteca iarba de grau (scuipand apoi pulpa).</span></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span style="line-height: 115%;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"></span></span><span style="line-height: 115%;"><span style="font: normal normal normal 7pt/normal 'Times New Roman';"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><span class="Apple-style-span" style="font-size: medium;"> 28. </span></span></span></span><span style="line-height: 115%;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"> Bea suc de grau pentru<b> problem de piele precum eczema, psoriazis</b></span></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span style="line-height: 115%;"><span style="font: normal normal normal 7pt/normal 'Times New Roman';"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><span class="Apple-style-span" style="font-size: medium;"> 29. </span></span></span></span><span style="line-height: 115%;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"> Sucul de iarba de grau <b>previne albirea parului.</b></span></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span style="line-height: 115%;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><b></b></span></span><span style="line-height: 115%;"><span style="font: normal normal normal 7pt/normal 'Times New Roman';"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><span class="Apple-style-span" style="font-size: medium;"> 30. </span></span></span></span><span style="line-height: 115%;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"> Band Suc de iarba de grau, <b>unii pot simti o diferenta in forta, rezistenta, sanatate, spiritualitate si starea de bine generala.</b></span></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span style="line-height: 115%;"><span style="font: normal normal normal 7pt/normal 'Times New Roman';"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><span class="Apple-style-span" style="font-size: medium;"> 31. </span></span></span></span><span style="line-height: 115%;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"> Sucul de iarba de grau <b>imbunatateste digestia.</b></span></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"></span><span style="line-height: 115%;"><span style="font: normal normal normal 7pt/normal 'Times New Roman';"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><span class="Apple-style-span" style="font-size: medium;"><span class="Apple-style-span" style="line-height: 18px;"><b> </b></span> 32. </span></span></span></span><span style="line-height: 115%;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"> Sucul de grau este bun pentru <b>bolile de sange</b> de orice fel.</span></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"></span><span style="line-height: 115%;"><span style="font: normal normal normal 7pt/normal 'Times New Roman';"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><span class="Apple-style-span" style="font-size: medium;"><span class="Apple-style-span" style="line-height: 18px;"> </span> 33. </span></span></span></span><span style="line-height: 115%;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"> Iarba de grau are un <b>continut ridicat de enzime.</b></span></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"></span><span style="line-height: 115%;"><span style="font: normal normal normal 7pt/normal 'Times New Roman';"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><span class="Apple-style-span" style="font-size: medium;"><span class="Apple-style-span" style="line-height: 18px;"><b> </b></span> 34. </span></span></span></span><span style="line-height: 115%;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"> Sucul de grau este un <b>curatator excelent al pielii </b>si poate fi absorbit prin piele pentru substantele nutritive. Toarna suc de grau verde peste tine intr-o cada calda cu apa. Lasa sa patrunda in piele pentru 15-20 minute. Clateste cu apa rece.</span></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"></span><span style="line-height: 115%;"><span style="font: normal normal normal 7pt/normal 'Times New Roman';"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><span class="Apple-style-span" style="font-size: medium;"><span class="Apple-style-span" style="line-height: 18px;"> </span> 35. </span></span></span></span><span style="line-height: 115%;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"> <b>Implanturile (clismele) </b>cu suc de iarba de grau sunt minunate pentru vindecarea si <b>detoxifierea peretilor colonului</b>. Implanturile vindeca si curata totodata organele interne. Dupa o clisma, asteapta 20 de minute. Apoi foloseste implant cu aprox. 4 ounces (100ml) de suc grau. Incercati sa-l pastrati pentru 20 de minute. **->( eu recomad ca cine nu poate, sa incerce cu mai putin la inceput.)</span></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span style="line-height: 115%;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"></span></span><span style="line-height: 115%;"><span style="font: normal normal normal 7pt/normal 'Times New Roman';"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><span class="Apple-style-span" style="font-size: medium;"> 36. </span></span></span></span><span style="line-height: 115%;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"> Sucul de grau este foarte bun pentru <b>constipatii</b> si pentru a tine intestinele deschise. Are un continut ridicat in <b>magneziu.</b></span></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span style="line-height: 115%;"><span style="font: normal normal normal 7pt/normal 'Times New Roman';"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><span class="Apple-style-span" style="font-size: medium;"> 37. </span></span></span></span><span style="line-height: 115%;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"> <b>Dr. Birscher</b>, cercetator stiintific, numeste clorofila “puterea concentrata a soarelui”. El a spus "Clorofila <b>imbunatateste functiile inimii, sistemul vascular, intestinele, uterul si plamanii".</b></span></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span style="line-height: 115%;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"> 38. Dupa dr. Birscher, natura foloseste clorofila ca un curatator al corpului, reconstructia lui si ca neutralizare a toxinelor.</span></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span style="line-height: 115%;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"> 39. Sucul de grau poate dizolva cicatricile care se formeaza in plamani de la inhalarea de acizi gazosi. <b>Efectul monoxidului de carbon este minimalizat</b> cand clorofila creste productia de hemoglobina.</span></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span style="line-height: 115%;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"> 40. Sucul de iarba de grau poate scoate metalele grele din corp.</span></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span style="line-height: 115%;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><br />
</span></span></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span style="line-height: 115%;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"> <span class="Apple-style-span" style="color: red;">** Clorofila pentru raceli : </span></span></span><a href="http://www.time.com/time/magazine/article/0,9171,764228,00.html">http://www.time.com/time/magazine/article/0,9171,764228,00.html</a></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><br />
</div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"> "<span class="Apple-style-span" style="font-family: arial, sans-serif; font-size: 12px;"><i>Last week, in the American Journal of Surgery, Dr. Gruskin announced some notable results. Chlorophyll treatment had been used in 1,200 cases of infection, ranging from peritonitis to pyorrhea and the common cold. For lung and brain abscesses, abdominal infections like peritonitis, a solution of chlorophyll in salt water was applied directly to the infected surfaces, either in wet dressings or through soft rubber tubes. "Indolent" ulcers and "weeping" skin diseases were treated with a paste of chlorophyll and lanolin. Since chlorophyll is bland and soothing, said Dr. Gruskin, it has a great advantage over many standard antiseptics, which are harsh and irritating. Even "floods" of chlorophyll, he continued, do no harm to living tissues.</i></span></div><div style="font-family: arial, sans-serif; font-size: 12px; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px;"><i>Chlorophyll's most spectacular success was in the relief of sinus infections and common colds. In more than 1,000 cases treated at Temple University Hospital by Drs. Robert Ferguson Ridpath and Thomas Carroll Davis, there was "not a single case recorded in which either improvement or cure . . . [did] not take place." Patients with mild colds snuffled chlorophyll nose drops once a day. Those with severe sinus infections wore chlorophyll packs or had large amounts of chlorophyll pumped up their noses once every other day for periods as long as several months."</i><br />
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</i></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLL8urJbsOvrqoJGUlP1zQgJDpHRdt3wJN4aFBq9gdh4wKbTD6h1wlFp35pgXQXL0GYmWk-hx5UDaOBEzuWphDmam-3Hcw51wF6tRE6N1klJlLw1HZ6mFZ2dtm0T5kpw_ZyI_xr9N_6yV-/s1600/grau1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiLL8urJbsOvrqoJGUlP1zQgJDpHRdt3wJN4aFBq9gdh4wKbTD6h1wlFp35pgXQXL0GYmWk-hx5UDaOBEzuWphDmam-3Hcw51wF6tRE6N1klJlLw1HZ6mFZ2dtm0T5kpw_ZyI_xr9N_6yV-/s320/grau1.jpg" /></a></div><span class="Apple-style-span" style="font-family: arial, sans-serif; font-size: 12px;"><br />
</span>Laurahttp://www.blogger.com/profile/17655958019909453427noreply@blogger.com6tag:blogger.com,1999:blog-6575934078536095174.post-9757719918767124022010-09-16T10:22:00.002+03:002010-09-16T10:36:43.280+03:00Iarba de grau - Wheat Grass<span class="Apple-style-span" style="font-family: Arial; font-size: small;"><span class="Apple-style-span" style="font-size: 13px;"> Informatiile prezentate mai departe le am de la Michael Bergonzi care se ocupa de cresterea graului sub forma de iarba de aproximativ 20 de ani. In prezent ingrijeste sera cu vlastari a celor de la Institutul Hippocrate din Florida. Mai multe detalii gasiti aici : </span></span><a href="http://hippocratesgreenhouse.com/">http://hippocratesgreenhouse.com/</a><br />
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<div style="text-align: center;"><b><span class="Apple-style-span" style="font-size: x-large;"><span class="Apple-style-span" style="font-family: Times, 'Times New Roman', serif;">*** Ce este iarba de grau ***</span></span></b><br />
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</span></b></div><div style="text-align: justify;"><b><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"> <span class="Apple-style-span" style="font-weight: normal;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">"Iarba de grau" - este una dintre cele mai bogate surse de vitamina <b>A, C, D, K si a complexului B</b>. Este totodata si o sursa naturala de <b>B17</b> .</span></span></span></b></div><div style="text-align: justify;"><b><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><span class="Apple-style-span" style="font-weight: normal;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"> - este cea mai bogata sursa de <b>clorofila,</b> care reprezinta "sangele" plantei, cu o structura moleculara care este aproape identica cu molecula de hemoglobina din sangele uman (doar ca la oameni se formeaza cu Fe , iar la plante cu Mg).</span></span></span></b></div><div style="text-align: justify;"><b><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><span class="Apple-style-span" style="font-weight: normal;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"> - contine <b>Beta-caroten</b>, care se gaseste in fructele si vegetalele cu pigment rosu, galben sau verde. Beta-caroten actioneaza ca un colector de molecule daunatoare care circula natural prin corp sau toxinele inhalate de fumul de tigare, aer, poluare si alte surse.</span></span></span></b></div><div style="text-align: justify;"><b><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><span class="Apple-style-span" style="font-weight: normal;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><br />
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</span></span></span></b></div><div style="text-align: center;"><b><span class="Apple-style-span" style="font-size: x-large;"><span class="Apple-style-span" style="font-family: Times, 'Times New Roman', serif;">*** Cu ce te va ajuta ***</span></span></b><br />
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</span></b></div><div style="text-align: left;"><b><span class="Apple-style-span" style="font-family: Verdana, sans-serif;">-<span class="Apple-style-span" style="font-weight: normal;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"> <b>sucurile din iarba de grau </b>si din alti vlastari (verzi) ajuta corpul sa formeze celule rosii care au rolul de a cara oxigenul la fiecare celula din corp ;</span></span></span></b></div><div style="text-align: left;"><b><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><span class="Apple-style-span" style="font-weight: normal;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">- clorofila ajuta la <b>eliminarea depozitelor de medicamente din corp</b>, purifica sangele si organele, si contracareaza toxinele. Iarba de grau ajuta la <b>eliminarea metalelor grele </b>toxice (aluminiu, mercur, plumb) care au fost depozitate in tesuturi ;</span></span></span></b></div><div style="text-align: left;"><b><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><span class="Apple-style-span" style="font-weight: normal;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">- sucul de iarba de grau ajuta la <b>cresterea nivelului de enzime</b> din celule, care ajuta la regenerarea corpului ;</span></span></span></b></div><div style="text-align: left;"><b><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><span class="Apple-style-span" style="font-weight: normal;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">- Iarba de grau este una dintre cele mai directe si concentrate forme de <b>energie solara</b>. Cand este preparat ca suc este energizatorul optim. Doar 45 ml (1,5 ounces) de suc de "grau verde" este echivlaentul nutritional a aprox. 2 kg jumate de legume <u>proaspete</u> si contine 103 vitamine si minerale. Sucul facut din iarba de grau este 70% clorofila si este un <b>puternic detoxifiant</b> , <b>purifica</b> si <b>hraneste</b> corpul prin <b>oxigenarea celulelor albe</b> din sange, care cresc sistemul imunitar. Este totodata benefic pentru cei care vor sa scada in greutate. </span></span></span></b></div><div style="text-align: left;"><b><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><span class="Apple-style-span" style="font-weight: normal;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><br />
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</span></span></span></b></div><div style="text-align: center;"><b><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><span class="Apple-style-span" style="font-weight: normal;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">"<b><i>An ounce of Wheatgrass Juice a day makes you feel grat in every way</i></b>"</span></span></span></b></div><div style="text-align: center;"><b><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><span class="Apple-style-span" style="font-weight: normal;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><br />
</span></span></span></b></div><div style="text-align: justify;"><b><span class="Apple-style-span" style="font-family: Verdana, sans-serif;"><span class="Apple-style-span" style="font-weight: normal;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">* sucul proaspat stors este net superior pulberei de iarba de grau.</span></span></span></b></div><div style="text-align: justify;"><br />
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<div class="MsoNormal" style="text-align: justify;"><b style="mso-bidi-font-weight: normal;"><i style="mso-bidi-font-style: normal;"><span style="font-size: 16pt; line-height: 115%;"><span class="Apple-style-span" style="font-size: medium; font-style: normal; font-weight: normal; line-height: normal;">** Eu ma simt foarte bine dupa ce beau sucul de grau (aprox.50 ml, de 2x pe zi). Din tot ce-am experimentat este primul aliment la care simt imediat efectul. Facut suc se absoarbe in 15 min (pe stomacul gol). Dupa o perioada in care rarisem sucurile si inclusesem si alte mancaruri mai putin sanatoase , cand m-am reintors la sucurile constante am reavut mici stari de detoxifiere .</span></span></i></b></div><div class="MsoNormal" style="text-align: center;"><span style="line-height: 115%;"><u><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><br />
</span></u></span></div><div class="MsoNormal" style="text-align: justify;"><span class="Apple-style-span" style="line-height: 21px;"><span class="Apple-style-span" style="line-height: 24px;"><u><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">Alte surse de informatii gasiti si aici : </span></u></span></span></div><div class="MsoNormal" style="text-align: justify;"><span class="Apple-style-span" style="line-height: 21px;"><span class="Apple-style-span" style="line-height: 24px;"><u><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><br />
</span></u></span></span></div><div class="MsoNormal" style="text-align: justify;"><span class="Apple-style-span" style="line-height: 21px;"><span class="Apple-style-span" style="line-height: 24px;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><span class="Apple-style-span" style="font-family: arial, tahoma, verdana; font-size: 16px; line-height: normal;">Germenii mancarea miraculoasa - </span></span></span></span>Steve Meyerowitz (online - <a href="http://www.librariabucuresti.com/Carti-Germenii_mancarea_miraculoasa-5491.htm">http://www.librariabucuresti.com/Carti-Germenii_mancarea_miraculoasa-5491.htm</a>)</div><div class="MsoNormal" style="text-align: justify;"><br />
</div><div class="MsoNormal" style="text-align: justify;"><i>Wheat Grass Nature's finest Medicine</i> - Steve Meyerowitz</div><div class="MsoNormal" style="text-align: justify;"><br />
</div><div class="MsoNormal" style="text-align: justify;"><a href="http://ligiapop.com/2010/04/22/ce-stim-despre-sucul-verde-de-grau/">http://ligiapop.com/2010/04/22/ce-stim-despre-sucul-verde-de-grau/</a></div><div class="MsoNormal" style="text-align: justify;"><a href="http://ligiapop.com/2010/06/28/clorofila/">http://ligiapop.com/2010/06/28/clorofila/</a></div><div class="MsoNormal" style="text-align: justify;"><a href="http://grupuri.cere.ro/Graul+Verde+-+sucul+obtinut+-+licoare+magica-10-384.html">http://grupuri.cere.ro/Graul+Verde+-+sucul+obtinut+-+licoare+magica-10-384.html</a></div><div class="MsoListParagraphCxSpLast" style="mso-list: l0 level1 lfo1; text-align: justify; text-indent: -.25in; text-justify: inter-ideograph;"><span style="font-size: 14pt; line-height: 115%;"><br />
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</div>Laurahttp://www.blogger.com/profile/17655958019909453427noreply@blogger.com0tag:blogger.com,1999:blog-6575934078536095174.post-46159007216247119372010-09-13T10:25:00.002+03:002010-09-20T13:19:00.689+03:00Demonstratie culinara - hrana cruda - Bucuresti <span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;">Pe <b>15 septembrie</b> va avea loc o noua Demonstratie culinara in <b>Bucuresti,</b> organizata de Ligia Pop. Aceasta va avea in vizor prepararea mancarurilor preparate doar din <b>alimente crude</b>, fara lactate, oua, carne .</span><br />
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<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIY3_orNQzsbbC8ibsp7m8xX5J636XsXRgVQbUfg22ekG6cnRrtOt_y4xF_TKO71fr3MCopdbcYGo5T8M6sBr1OcCLKuPlMfNqdBeGatNlo8zWl8a2n3g1DjT-WeurTAncs2X8SJ6jA5aD/s1600/demostratie-flyer-1.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="640" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiIY3_orNQzsbbC8ibsp7m8xX5J636XsXRgVQbUfg22ekG6cnRrtOt_y4xF_TKO71fr3MCopdbcYGo5T8M6sBr1OcCLKuPlMfNqdBeGatNlo8zWl8a2n3g1DjT-WeurTAncs2X8SJ6jA5aD/s640/demostratie-flyer-1.jpg" width="494" /></a></div><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><br />
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"<span class="Apple-style-span" style="color: #333333; font-family: Georgia, 'Bitstream Charter', serif; font-size: 16px; line-height: 24px;">Va invitam cu drag la o demonstratie culinara care va avea loc miercuri, 15 septembrie la orele 18:30. Evenimentul se va sfarsi cu o cina bogata, alaturi de deserturi si racoritoare delicioase.</span><br />
<div style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #333333; font-family: Georgia, 'Bitstream Charter', serif; font-size: 16px; line-height: 24px; margin-bottom: 24px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;">Demonstratia nu este dedicata doar celor care vor sa manance fara carne sau in totalitate crud, ci intregului public care doreste sa-si imbunatateasca stilul de viata prin adaugarea pe langa mancarea obisnuita si a ingredientelor mai sanatoase, fara procesare termica. Retetele promovate sunt retete 100% sanatoase, care sunt excelente pentru copii care adora in special dulciurile." </div><div style="background-attachment: initial; background-clip: initial; background-color: transparent; background-image: initial; background-origin: initial; border-bottom-width: 0px; border-color: initial; border-left-width: 0px; border-right-width: 0px; border-style: initial; border-top-width: 0px; color: #333333; font-family: Georgia, 'Bitstream Charter', serif; font-size: 16px; line-height: 24px; margin-bottom: 24px; margin-left: 0px; margin-right: 0px; margin-top: 0px; padding-bottom: 0px; padding-left: 0px; padding-right: 0px; padding-top: 0px; vertical-align: baseline;">Mai multe detalii : <span class="Apple-style-span" style="color: black; font-family: 'Times New Roman'; font-size: medium; line-height: normal;"><a href="http://ligiapop.com/2010/09/08/demonstratie-culinara-la-bucuresti-15-septembrie-2010/">http://ligiapop.com/2010/09/08/demonstratie-culinara-la-bucuresti-15-septembrie-2010/</a></span></div>Laurahttp://www.blogger.com/profile/17655958019909453427noreply@blogger.com0tag:blogger.com,1999:blog-6575934078536095174.post-20166519216005526952010-09-08T21:01:00.001+03:002010-09-08T21:01:48.829+03:00Sarmaluta cruda - quinoa<div class="separator" style="clear: both; text-align: center;"><b><span class="Apple-style-span" style="color: #b45f06;"><span class="Apple-style-span" style="font-size: x-large;">Sarmaluta cruda - qui'no'a</span></span></b><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhh8wvfcR0Hl7WtGzzFubw4lBXe4vaCFJJwg1buoX4EY6pBvJ4d5IjbLk1zhpav_uVdCLrZ2vJ0-iLRpjedBVQIgiV_IFjh-VUXF11TSz00F1SUnCe4RoQjHzCPYbTCXmKQMPm8KH-jgIMX/s1600/Sarmaluta+quinoa.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhh8wvfcR0Hl7WtGzzFubw4lBXe4vaCFJJwg1buoX4EY6pBvJ4d5IjbLk1zhpav_uVdCLrZ2vJ0-iLRpjedBVQIgiV_IFjh-VUXF11TSz00F1SUnCe4RoQjHzCPYbTCXmKQMPm8KH-jgIMX/s320/Sarmaluta+quinoa.JPG" /></a></div><div class="separator" style="clear: both; text-align: center;"><br />
</div><div class="separator" style="clear: both; text-align: left;"> Baza sarmalute crude : varza murata + cereale incoltite //<b> sau</b> nuci // seminte + legume (morcov, ardei rosu) + condimente (dupa preferinte) .</div><div class="separator" style="clear: both; text-align: left;"><br />
</div><div class="separator" style="clear: both; text-align: left;"><b><span class="Apple-style-span" style="font-size: x-large;">Ingrediente :</span></b></div><div class="separator" style="clear: both; text-align: left;"><br />
</div><div class="separator" style="clear: both; text-align: left;">- <b>quinoa incoltita</b> (1-2 zile, incolteste f repede, are granule usor de mancat ; am ales aceasta cereala in primul rand pentru ca face parte dintre granele alcaline alaturi de amaranth, hrisca, mei si teff (<span class="Apple-style-span" style="color: #232323; font-family: arial, verdana, sans-serif; font-size: 14px; line-height: 18px;"><a href="http://hallo.ro/search.do?l=ro&d=en&query=Eragrostis" style="color: #232323; text-decoration: none;">Eragrostis</a></span><span class="Apple-style-span" style="color: #232323; font-family: arial, verdana, sans-serif; font-size: 14px; line-height: 18px;"> </span><span class="Apple-style-span" style="color: #232323; font-family: arial, verdana, sans-serif; font-size: 14px; line-height: 18px;"><a href="http://hallo.ro/search.do?l=ro&d=en&query=abysinica" style="color: #232323; text-decoration: none;">abysinica</a> cred</span>) dupa spusele celor de la H.H.I).</div><div class="separator" style="clear: both; text-align: left;">-<b> morcov</b></div><div class="separator" style="clear: both; text-align: left;"><b>- ardei rosu </b></div><div class="separator" style="clear: both; text-align: left;"><b>- 2,3 foi de dafin</b></div><div class="separator" style="clear: both; text-align: left;"><b>- alge dulse (optional pt.gustul sarat)</b></div><div class="separator" style="clear: both; text-align: left;"><b>- ceapa uscata cu busuioc (optional)</b></div><div class="separator" style="clear: both; text-align: left;"><b>- varza murata de mama , fara conservanti, rapid si sanatos :p</b></div><div class="separator" style="clear: both; text-align: left;"><b><br />
</b></div><div class="separator" style="clear: both; text-align: left;">Am combinat morcovul si ardeiul cu ajutorul storcatorului multifunctional, insa se poate folosi la fel de bine o masina de tocat carne, sau un robot sau chiar o razatoare. Apoi am adaugat foile de dafin macinate (de avut grija, crude au un gust f puternic) si am amestecat quinoa cea incoltita. </div><div class="separator" style="clear: both; text-align: left;">Le-am invelit frumos in paturica de varza murata si au fost gata de mancare.</div><div class="separator" style="clear: both; text-align: left;"><b><br />
</b></div><div class="separator" style="clear: both; text-align: left;">Resturile s-au transformat in<b> "varza a la Cluj " </b>:D . </div><div class="separator" style="clear: both; text-align: left;">- varza murata taiata marunt</div><div class="separator" style="clear: both; text-align: left;">- compozitia ramasa</div><div class="separator" style="clear: both; text-align: left;">La servire am adaugat putin ulei de susan si am avut surpriza sa fie foarte gustoasa combinatia.</div><div class="separator" style="clear: both; text-align: left;">La o alta servire am mancat cu usturoi alaturi sau cu avocado cu usturoi si a fost iarasi pe placul meu.</div><div class="separator" style="clear: both; text-align: left;"><br />
</div><div class="separator" style="clear: both; text-align: left;"> **** desi vlastarii de fl.soarelui au fost folositi in scop decorativ sunt recomandati cu mare caldura de a fi folositi alaturi de sarmalutele cele vii .</div><div class="separator" style="clear: both; text-align: left;"><br />
</div>Laurahttp://www.blogger.com/profile/17655958019909453427noreply@blogger.com4tag:blogger.com,1999:blog-6575934078536095174.post-90041429810841334592010-09-08T16:39:00.003+03:002010-10-01T23:44:19.820+03:00Negrese<div style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px; text-align: center;"><b>I. Negrese : </b></div><div style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px; text-align: left;"><b>- ></b> mostra din cadrul cursului de gatit al Renatei, bucatareasa la Institutul Hippocrate / Florida. </div><div style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px; text-align: center;"><b><br />
</b></div><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"><b>Ingrediente :</b></span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"><br />
</span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"><b>Compozitie </b></span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;">: - 2 C (cani) 1/2</span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"> </span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"><b>nuci</b></span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"> </span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;">(inmuiate aprox. 8 h, apoi deshidratate, uscate pentru un gust mai bun)</span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"><br />
</span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"> - 3-4 L. (linguri)</span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"> </span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"><b>pudra de roscove (carob)</b></span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"> </span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;">;</span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"><br />
</span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"> - 1 L.</span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"><b> vanilie</b></span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"> </span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;">(sau dupa gust / vanilia aduce un plus gustului dulce)</span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"><br />
</span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"> - 1/2 capac de</span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"> </span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"><b>extract de stevie (*)</b></span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"> </span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;">;</span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"><br />
</span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"> - 1 L. de apa</span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"><br />
</span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;">(*) este vorba de planta</span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"> </span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"><i>stevia rebaudiana </i></span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;">(mai multe detalii : </span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"><a href="http://en.wikipedia.org/wiki/Stevia" style="color: #7d4417; text-decoration: none;">http://en.wikipedia.org/wiki/Stevia</a></span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;">)</span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"><br />
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<div class="separator" style="clear: both; color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px; text-align: center;"><b>Preparare :</b> nucile se maruntesc in robotul de bucatarie, dupa care se adauga restul ingredientelor. Rezultatul ar trebui sa arate cam asa :<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCkriSDT7N9F4_xRrtY82EwTXqRxtiijdbw40j1var13-hNKtbYhW_4SD03dtG9DTaioH8PwtiBoDJtvB7ohUI2Nu1MsdFoIxy5IIqO9UhcrffMldKDN-CUW8phezmrO077-s1cus38Km2/s1600/_DSC0260.JPG" imageanchor="1" style="color: #7d4417; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCkriSDT7N9F4_xRrtY82EwTXqRxtiijdbw40j1var13-hNKtbYhW_4SD03dtG9DTaioH8PwtiBoDJtvB7ohUI2Nu1MsdFoIxy5IIqO9UhcrffMldKDN-CUW8phezmrO077-s1cus38Km2/s320/_DSC0260.JPG" style="-webkit-box-shadow: rgba(0, 0, 0, 0.199219) 0px 0px 20px; background-attachment: initial; background-clip: initial; background-color: #d8e19f; background-image: initial; background-origin: initial; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(98, 204, 59); border-bottom-left-radius: 5px 5px; border-bottom-right-radius: 5px 5px; border-bottom-style: solid; border-bottom-width: 1px; border-color: initial; border-left-color: rgb(98, 204, 59); border-left-style: solid; border-left-width: 1px; border-right-color: rgb(98, 204, 59); border-right-style: solid; border-right-width: 1px; border-top-color: rgb(98, 204, 59); border-top-left-radius: 5px 5px; border-top-right-radius: 5px 5px; border-top-style: solid; border-top-width: 1px; border-width: initial; padding-bottom: 8px; padding-left: 8px; padding-right: 8px; padding-top: 8px; position: relative;" /></a></div><div class="separator" style="clear: both; color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px; text-align: left;"><br />
</div><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"><b>Topping : Vanilla Dream : -</b></span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"> 2 L. vanilie</span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"><br />
</span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"> - 1 /2 capac extract stevie</span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"><br />
</span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"> - 2 C. (cani) nuci de cedru / sau macademia (inmuiate)</span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"><br />
</span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"> - 1 C. apa (sau chiar mai putin) / sau apa de nuca de cocos</span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"><br />
</span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"> - 4 L. unt de nuca de cocos (****eu am pus ulei cand n-am avut)</span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"><br />
</span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"> - 1 L. lecitina</span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"><br />
</span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;">Ingredientele de proceseaza la blender , compozitia rezultata se baga la frigider pentru 4 ore.</span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"><br />
</span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"><br />
</span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"><b>****</b></span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"> </span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;">O alternativa la untul de nuca de cocos ar mai fi folosirea algelor agar-agar : 2 L. dizolvate in 1 C. de apa fiarta.</span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"><br />
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<div class="separator" style="clear: both; color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px; text-align: center;">Rezultatul final : <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1AxUTmPmu5Gt8inR6oTwnvpQuIc8YGai35b-CD95j-DqDV4mPpMxeFAJWxAlA4a9pGQlgFg9vFuT3x_WBymFhltblBRdyuWVY8QFKgFBIhJ7IN5TyLz7rbksjQt7jWNTMKkr5UKnr4jy7/s1600/_DSC0269.JPG" imageanchor="1" style="color: #7d4417; margin-left: 1em; margin-right: 1em; text-decoration: none;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1AxUTmPmu5Gt8inR6oTwnvpQuIc8YGai35b-CD95j-DqDV4mPpMxeFAJWxAlA4a9pGQlgFg9vFuT3x_WBymFhltblBRdyuWVY8QFKgFBIhJ7IN5TyLz7rbksjQt7jWNTMKkr5UKnr4jy7/s320/_DSC0269.JPG" style="-webkit-box-shadow: rgba(0, 0, 0, 0.199219) 0px 0px 20px; background-attachment: initial; background-clip: initial; background-color: #d8e19f; background-image: initial; background-origin: initial; background-position: initial initial; background-repeat: initial initial; border-bottom-color: rgb(98, 204, 59); border-bottom-left-radius: 5px 5px; border-bottom-right-radius: 5px 5px; border-bottom-style: solid; border-bottom-width: 1px; border-color: initial; border-left-color: rgb(98, 204, 59); border-left-style: solid; border-left-width: 1px; border-right-color: rgb(98, 204, 59); border-right-style: solid; border-right-width: 1px; border-top-color: rgb(98, 204, 59); border-top-left-radius: 5px 5px; border-top-right-radius: 5px 5px; border-top-style: solid; border-top-width: 1px; border-width: initial; padding-bottom: 8px; padding-left: 8px; padding-right: 8px; padding-top: 8px; position: relative;" /></a></div><div class="separator" style="clear: both; color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px; text-align: left;"><br />
</div><div class="separator" style="clear: both; color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px; text-align: left;">Mie mi au placut foarte mult, am ramas surprinsa ca poate exista ceva atat de bun , indulcit doar cu stevie si vanilie. Cand am ajuns acasa, am incercat si eu reteta si rezultatele au fost aceleasi desi nu am avut nici unt de cocos nici lecitina.</div><div class="separator" style="clear: both; color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px; text-align: left;">Multumirile i le acordam Renatei pentru minunatul curs tinut cu drag in propria casa. :)</div>Laurahttp://www.blogger.com/profile/17655958019909453427noreply@blogger.com3tag:blogger.com,1999:blog-6575934078536095174.post-88964383143486817912010-09-08T16:38:00.001+03:002010-09-08T18:25:18.885+03:00Chifteluta "rapida"<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjct1hFmW7fCxivTRK1KyUjeSBLLWCDn8R6RC6XE4t5ye-PCdjtho9Wh684BcpyZ_qc3a_pnlc2eEraWee22QprQvpf8Sz9N4ooX495ATuCiyKCzQ7djjzcxd7zUY3nfGK0PYbd0Z2N8mh8/s1600/_DSC0009.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjct1hFmW7fCxivTRK1KyUjeSBLLWCDn8R6RC6XE4t5ye-PCdjtho9Wh684BcpyZ_qc3a_pnlc2eEraWee22QprQvpf8Sz9N4ooX495ATuCiyKCzQ7djjzcxd7zUY3nfGK0PYbd0Z2N8mh8/s320/_DSC0009.JPG" /></a></div><br />
<span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;">M-am hotarat sa incerc sa postez micile retete pe care le fac foarteeeee rar, cu gandul ca va ajuta in urmarea unei diete mai sanatoase, mai hranitoare . :) . </span><br />
<span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"> Momentan am o problema la scrierea retetei pentru ca nu pot calcula cantitati, insa pot scrie ingredientele si fiecare isi va activa creativitatea papilelor in functie de dorinte.</span><br />
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<span class="Apple-style-span" style="font-size: x-large;"><b><span class="Apple-style-span" style="background-color: #eeeeee;"><span class="Apple-style-span" style="color: #783f04;">Chifteluta "rapida" </span><span class="Apple-style-span" style="font-weight: normal;"><span class="Apple-style-span" style="font-size: medium;"><span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;">-> reprezinta combinarea de seminte/nuci + ierburi + usturoi (sau ceapa), punct .</span></span></span></span></b></span><br />
<span class="Apple-style-span" style="font-size: x-large;"><b><span class="Apple-style-span" style="background-color: #eeeeee;"><span class="Apple-style-span" style="font-weight: normal;"><span class="Apple-style-span" style="font-size: medium;"><span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"><br />
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<span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"><span class="Apple-style-span" style="font-size: large;"><span class="Apple-style-span" style="color: red;"><b>!!! Atentie :</b></span> semintele / nucile trebuie inmuiate in apa pentru o valoare nutritionala mai ridicata</span></span><br />
<b><span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"><span class="Apple-style-span" style="font-size: x-large;">Ingrediente : </span></span></b><br />
<span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;">- in incoltit <span class="Apple-style-span" style="color: red;">* </span>(l-am incoltit 2 zile, am spus sa incerc si varianta asta si sa nu-l mai rasnesc, sper sa se digere :D ) ;</span><br />
<span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;">- seminte de floarea soarelui inmuiate si incoltite (eu le aveam gata uscate dupa incoltire, puse la pastrare) ;</span><br />
<span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;">- dovlecel cu coaja verde (o bucatica destul de mica, doar pentru a mai "flescai" compozitia)</span><br />
<span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;">- patrunjel (dupa gust) ;</span><br />
<span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;">- usturoi (destul de mult, am pus cel putin 6 catelusi jucausi :p ).</span><br />
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<span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;">Am transformat ingredientele intr-o pasta prin juicerul meu melcat, care merge pe principiul "masina de tocat carne", asa ca puteti folosi orice aparat aveti la indemana care stie sa transforme ingredientele in pasta.</span><br />
<span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;">Culoarea usor rosiatica se datoreaza faptului ca inainte am folosit la juicer putina sfecla pt.o prajiturica, insa gustul nu a fost preluat.</span><br />
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<span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;">Cine doreste o potentare de gust o poate dehidrata, insa noi am mancat asa si a fost f.gustos.</span><br />
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<span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"></span><br />
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<span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"><div style="font-family: 'Times New Roman'; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><span class="Apple-style-span" style="font-family: 'Trebuchet MS', sans-serif;"><span class="Apple-style-span" style="color: red;">* Inul este o samanta extrem de pretentioasa la incoltit deoarece devine ff gelatinos in contact cu apa, drept urmare singura varianta de incoltire este de a folosi un saculet sau un tifon. Eu folosesc ceva de genul acesta :</span></span></div><div class="separator" style="clear: both; font-family: 'Times New Roman'; margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px; text-align: center;"></div><div><br />
</div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9UXRrWOI1-az7VMYJ1RDjOr2OuqsD_WE-eIs7zw07jcRnBB4enqw-4EiTaJ3FOP7Y3IyK4G0W4zyJIp6LiyUePOaBz0ca9ANMSwl5A1daiWLJgpT3vSuycdzUPLvIVHpbhAfq9gwsTDp8/s1600/in+la+incoltit.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj9UXRrWOI1-az7VMYJ1RDjOr2OuqsD_WE-eIs7zw07jcRnBB4enqw-4EiTaJ3FOP7Y3IyK4G0W4zyJIp6LiyUePOaBz0ca9ANMSwl5A1daiWLJgpT3vSuycdzUPLvIVHpbhAfq9gwsTDp8/s200/in+la+incoltit.JPG" width="132" /></a><br />
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</div></span>Laurahttp://www.blogger.com/profile/17655958019909453427noreply@blogger.com5tag:blogger.com,1999:blog-6575934078536095174.post-27414599830557310572010-08-25T19:35:00.002+03:002010-09-08T17:03:40.627+03:00Legume bio - in apropierea Bucurestiului<div class="separator" style="clear: both; text-align: center;"></div><br />
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<div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"> Cautand cu disperare prin nemarginitul "internet" o solutie avantajoasa pentru produsele bio (organice), in special in aria legumelor am gasit cu uimire o familie interesata de cultivarea acestor produse. Nu am stat prea mult pe ganduri, alternativele mele erau de a cumpara dintr-un magazin bio din Bucuresti - de unde oricum totdeauna am avut retineri , in plus produsele nefiind mereu proaspete .. si de a astepta sa mai facem drumuri la tara, unde oricum nu aveam o mare varietate.</div><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><br />
</div><div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;">Am sunat, am aflat, si am avut marea bucurie sa ne culegem legumele cat vedeam cu ochii. Amabilitatea si dragostea pentru aceasta activitate a proprietarului Dumbrava Marin au fost totodata de admirat, cu cat drag putea sa vorbeasca despre propriile plantute. </div><div class="separator" style="clear: both; text-align: center;"><br />
</div>A fost o zi foarte placuta in care familia Dumbrava ne-a explicat, ne-a aratat si ne-a incantat cu o asa comoara.<br />
Eu incurajez din tot sufletul cultivarea ecologica atat pentru sanatatea omului cat si implicit a mediului. Toata lumea care investeste in aceasta activitate - agricultura, ar trebui sa-si puna aceasta problema.<br />
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L-am rugat prin e-mail sa-mi scrie un mesaj despre povestea acestei microferma, insotit de cateva poze pentru orice alti viitori doritori de lgeume proaspete, bio .<br />
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Mai multe detalii legate de preturi si produsele disponibile :<br />
<span class="Apple-style-span" style="border-collapse: collapse; font-family: arial, helvetica, sans-serif; font-size: 16px;"><i><span class="Apple-style-span" style="font-style: normal;"><b><br />
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<span class="Apple-style-span" style="border-collapse: collapse; font-family: arial, helvetica, sans-serif; font-size: 16px;"><i><span class="Apple-style-span" style="font-style: normal;"><b>Tel contact: 0724543869, 0726000363.</b></span></i></span><br />
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<i><div style="font-family: arial, helvetica, sans-serif; font-size: 12pt;"></div></i><i></i><br />
<div style="margin-bottom: 0px; margin-left: 0px; margin-right: 0px; margin-top: 0px;"><span class="Apple-style-span" style="border-collapse: collapse; font-family: arial, helvetica, sans-serif; font-size: 16px;"><i><span class="Apple-style-span" style="font-style: normal;"><b>Email : dumbravamarin@yahoo.com</b></span></i></span><br />
<span class="Apple-style-span" style="border-collapse: collapse; font-family: arial, helvetica, sans-serif; font-size: 16px;"><i><span class="Apple-style-span" style="font-style: normal;"><b><a href="http://www.wix.com/mistify/Biodumbrava">http://www.wix.com/mistify/Biodumbrava</a></b></span></i></span></div><div><span class="Apple-style-span" style="border-collapse: collapse; font-family: arial, helvetica, sans-serif; font-size: 16px;"><i><span class="Apple-style-span" style="font-style: normal;"><b><br />
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</span><span class="Apple-style-span" style="border-collapse: collapse; font-family: arial, helvetica, sans-serif; font-size: 16px;"><i>"Microferma este situata la 15km de Bucuresti, in spatele zonei comerciale Militari - pe traseul str. Uverturii - com. Rosu - com. Dragomiresti - sat. Bacu - com. Joita, sau Carrfour Militari - Linia de centura - com. Dragomiresti - sat. Bacu - com. Joita.</i></span><span class="Apple-style-span" style="border-collapse: collapse; font-family: arial, helvetica, sans-serif; font-size: 16px;"><i><br />
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</i></span><span class="Apple-style-span" style="border-collapse: collapse; font-family: arial, helvetica, sans-serif; font-size: 16px;"><i>Totul a inceput acum patru ani din pasiune, cultivand o suprafata redusa, necesara consumului familial. Constatand ca in zona in care se afla microferma nu se desfasoara activitati agricole, am decis sa ne dezvoltam activitatea de cultivare in sistem ecologic.</i></span><span class="Apple-style-span" style="border-collapse: collapse; font-family: arial, helvetica, sans-serif; font-size: 16px;"><i><br />
</i></span><span class="Apple-style-span" style="border-collapse: collapse; font-family: arial, helvetica, sans-serif; font-size: 16px;"><i> In primii trei ani surplusul obtinut l-am oferit prietenilor de familie. Acestia au apreciat foarte mult gustul si faptul ca produsele erau naturale si sanatoase. Satisfactia lor ne-a determinat sa dezvoltam aceasta activitate de cultivare in sistem ecologic luand astfel nastere microferma Biodumbrava. La inceputul anului 2010 am incheiat un contract cu un organism de certificare ecologica. In prezent acest contract este in derulare, conform legislatiei in vigoare. In cadrul microfermei nu se stropeste si nici linga aceasta nu s-a stropit cu insecticide sau pesticide. Tratamentele pe care le facem sunt din extract de plante (macerate), plante pe care le cultivam sau care traiesc in zona si care nu sunt stropite cu pesticide. Datorita acestor lucruri cu timpul s-a format un microclimat natural unde traiesc nestingherite o serie intreaga de vietuitoare cum ar fi: soparle, broaste, soareci, arici, iepuri de camp, porumbei salbatici, prepelite etc. Admirand acest microclimat aproape ca uitam oboseala acumulata zilnic din lupta cu buruienile, dar nimic nu este mai frumos decat sa cresti o plantuta plecand de la o gamalie de samanta, sa o vezi cum creste, cum infloreste si cum isi dezvolta fructul, oferindu-se pentru consum.</i></span><span class="Apple-style-span" style="border-collapse: collapse; font-family: arial, helvetica, sans-serif; font-size: 16px;"><i> </i></span><span class="Apple-style-span" style="border-collapse: collapse; font-family: arial, helvetica, sans-serif; font-size: 16px;"><i><br />
</i></span><span class="Apple-style-span" style="border-collapse: collapse; font-family: arial, helvetica, sans-serif; font-size: 16px;"><i>Ne dorim ca legumele crescute in acest microclimat sa fie consumate si apreciate de cat mai multe persoane in speranta ca vor redescoperi gustul natural din copilarie."</i></span><br />
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</div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWk4s3nXnJgx3-LTePeWYS86KZzkw5euPPFDbWQyymfydxRPObXpElXv_4SJKvuaiBllhIGaMaPJbB5ilHD4nmF8FqqX-GK4wO75CcZpMg4lYzt4wqEaWwHw38-itgbgRLKIYCf2dy88HT/s1600/Imagine111.jpg" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhWk4s3nXnJgx3-LTePeWYS86KZzkw5euPPFDbWQyymfydxRPObXpElXv_4SJKvuaiBllhIGaMaPJbB5ilHD4nmF8FqqX-GK4wO75CcZpMg4lYzt4wqEaWwHw38-itgbgRLKIYCf2dy88HT/s320/Imagine111.jpg" /></a>Laurahttp://www.blogger.com/profile/17655958019909453427noreply@blogger.com13tag:blogger.com,1999:blog-6575934078536095174.post-77300023040956726092010-08-25T19:10:00.002+03:002010-09-08T16:50:07.618+03:00Deserturi cat mai sanatoase Mi se pare incredibil de greu sa incropesti ingrediente fara continut ridicat de zaharuri intr-o prajitura delicioasa daca vrei sa pastrezi ideea de nepreparat termic .<br />
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1. Pe de o parte <b>pentru a respecta combinarea corecta a alimentelor in cadrul digestiei, deserturile crude</b> (si chiar cele gatite) <b>nu pot exista sub forma nuci, seminte + fructe </b>deoarece fructele se digera mult mai repede decat nucile ceea ce va ingreuna cu mult digestia, pentru un gust minunat este posibil dar nu si pentru protejarea organismului.<br />
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2. Daca iti doresti sa aduci o r<b>estrictie cat mai mare in zona zaharurilor </b>(chiar si a celor naturale provenite din fructe, miere) <b>pentru evitarea proliferarii celulelor canceroase, sau in tratarea candidelor</b>, din start elimini fructele si mierea.<br />
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3. <b>Siropul de artar este tratat termic, la fel si cel de agave</b> - care in plus am inteles ca este pro inflamatiilor (o sa caut niste surse mai exacte).<br />
<b>Mai multe detalii : </b><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"><b> </b></span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"><b>http://www.living-foods.com/articles/agave.html</b></span><br />
<span class="Apple-style-span" style="font-size: 13px; line-height: 18px;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><b>Pareri despre indulcitori</b></span></span><span class="Apple-style-span" style="color: #333333; font-size: 13px; line-height: 18px;"><span class="Apple-style-span" style="font-family: Georgia, 'Times New Roman', serif;"><b> </b></span></span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"><b>: </b></span><span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;"><b>http://www.romaniaraw.ro/nectarul-de-agave-crud-sirop-de-artar-crud-miere-t53.html</b></span><br />
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<span class="Apple-style-span" style="color: #333333; font-family: Arial, Tahoma, Helvetica, FreeSans, sans-serif; font-size: 13px; line-height: 18px;">4. Ne ramane stevia, vanilia (iar mai nou testez combinatii cu morcov si sfecla in speranta ca nu au o cantitate f concentrata de zaharuri) .</span><br />
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In concluzie ... un calvar daca vrei sa-ti faci o prajiturica gustoasa si perfect acceptata de corp .<br />
Pentru cei care nu vor sa aiba restrictii "zaharoase" cea mai buna "prajitura" lasata pe pamant este<b> fructul intreg</b>, obtinut din culturi bio..<br />
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Toate acestea fiind spuse, voi incerca sa adun din auzite si incercate retetele "cheie".<br />
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<div style="text-align: center;"><b>I. Negrese : </b></div><div style="text-align: left;"><b>- ></b> mostra din cadrul cursului de gatit al Renatei, bucatareasa la Institutul Hippocrate / Florida. </div><div style="text-align: center;"><b><br />
</b></div><b>Ingrediente :</b><br />
<b>Compozitie </b>: - 2 C (cani) 1/2 <b>nuci</b> (inmuiate aprox. 8 h, apoi deshidratate, uscate pentru un gust mai bun)<br />
- 3-4 L. (linguri) <b>pudra de roscove (carob)</b> ;<br />
- 1 L.<b> vanilie</b> (sau dupa gust / vanilia aduce un plus gustului dulce)<br />
- 1/2 capac de <b>extract de stevie (*)</b> ;<br />
- 1 L. de apa<br />
(*) este vorba de planta <i>stevia rebaudiana </i>(mai multe detalii : <a href="http://en.wikipedia.org/wiki/Stevia">http://en.wikipedia.org/wiki/Stevia</a>)<br />
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<div class="separator" style="clear: both; text-align: center;"><b>Preparare :</b> nucile se maruntesc in robotul de bucatarie, dupa care se adauga restul ingredientelor. Rezultatul ar trebui sa arate cam asa :<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCkriSDT7N9F4_xRrtY82EwTXqRxtiijdbw40j1var13-hNKtbYhW_4SD03dtG9DTaioH8PwtiBoDJtvB7ohUI2Nu1MsdFoIxy5IIqO9UhcrffMldKDN-CUW8phezmrO077-s1cus38Km2/s1600/_DSC0260.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiCkriSDT7N9F4_xRrtY82EwTXqRxtiijdbw40j1var13-hNKtbYhW_4SD03dtG9DTaioH8PwtiBoDJtvB7ohUI2Nu1MsdFoIxy5IIqO9UhcrffMldKDN-CUW8phezmrO077-s1cus38Km2/s320/_DSC0260.JPG" /></a></div><div class="separator" style="clear: both; text-align: left;"><br />
</div><b>Topping : Vanilla Dream : -</b> 2 L. vanilie<br />
- 1 /2 capac extract stevie<br />
- 2 C. (cani) nuci de cedru / sau macademia (inmuiate)<br />
- 1 C. apa (sau chiar mai putin) / sau apa de nuca de cocos<br />
- 4 L. unt de nuca de cocos (****eu am pus ulei cand n-am avut)<br />
- 1 L. lecitina<br />
Ingredientele de proceseaza la blender , compozitia rezultata se baga la frigider pentru 4 ore.<br />
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<b>****</b> O alternativa la untul de nuca de cocos ar mai fi folosirea algelor agar-agar : 2 L. dizolvate in 1 C. de apa fiarta.<br />
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<div class="separator" style="clear: both; text-align: center;">Rezultatul final : <a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1AxUTmPmu5Gt8inR6oTwnvpQuIc8YGai35b-CD95j-DqDV4mPpMxeFAJWxAlA4a9pGQlgFg9vFuT3x_WBymFhltblBRdyuWVY8QFKgFBIhJ7IN5TyLz7rbksjQt7jWNTMKkr5UKnr4jy7/s1600/_DSC0269.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj1AxUTmPmu5Gt8inR6oTwnvpQuIc8YGai35b-CD95j-DqDV4mPpMxeFAJWxAlA4a9pGQlgFg9vFuT3x_WBymFhltblBRdyuWVY8QFKgFBIhJ7IN5TyLz7rbksjQt7jWNTMKkr5UKnr4jy7/s320/_DSC0269.JPG" /></a></div><div class="separator" style="clear: both; text-align: left;"><br />
</div><div class="separator" style="clear: both; text-align: left;">Mie mi au placut foarte mult, am ramas surprinsa ca poate exista ceva atat de bun , indulcit doar cu stevie si vanilie. Cand am ajuns acasa, am incercat si eu reteta si rezultatele au fost aceleasi desi nu am avut nici unt de cocos nici lecitina.</div><div class="separator" style="clear: both; text-align: left;">Multumirile i le acordam Renatei pentru minunatul curs tinut cu drag in prorpia casa. :)</div><div class="separator" style="clear: both; text-align: left;"><br />
</div>Laurahttp://www.blogger.com/profile/17655958019909453427noreply@blogger.com12tag:blogger.com,1999:blog-6575934078536095174.post-36644569617960284712010-08-06T14:49:00.005+03:002010-08-26T10:54:06.333+03:00Masa “á la” Hippocrates Health Institute<div class="separator" style="clear: both; text-align: center;"><br />
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<div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiF7xm2FMC9nK3vtnzW9GMpkRfSjNC8bR-ndt3wlK4qbJWB7vKhss4xieO_TIW8G9lrBJXoaOX56XoxWvwjzy-lv0tzm8EuWNy5FFQhPPj4ey9pwexh3Be5gxiZ0SmXD_NH1Cw-XyY2owXc/s1600/_DSC0083.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5502263883661978642" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEiF7xm2FMC9nK3vtnzW9GMpkRfSjNC8bR-ndt3wlK4qbJWB7vKhss4xieO_TIW8G9lrBJXoaOX56XoxWvwjzy-lv0tzm8EuWNy5FFQhPPj4ey9pwexh3Be5gxiZ0SmXD_NH1Cw-XyY2owXc/s200/_DSC0083.JPG" style="cursor: pointer; display: block; height: 133px; margin-bottom: 10px; margin-left: auto; margin-right: auto; margin-top: 0px; text-align: justify; width: 200px;" /></a><br />
<div class="MsoNormal"><div style="text-align: justify;">“O parte integrala a succesului acestui program de 3 saptamani se datoreaza modului in care preparam mancarea. Esentialul este sa pastram <b>fortele bioactive </b>prezente in vegetalele , fructele, nucile, semintele, cerealele si legumele crude, vii. Dieta de la Hippocrate consta in 80% crud, 20% gatit pentru a-ti usura tranzitia de la gatit la crud. 100% crud este recomandat pentru cei care incearca sa-si resolve anumite probleme de sanatate”</div></div><div class="MsoNormal"><div style="text-align: justify;"><o:p> </o:p>Cateva sugestii pentru a iti asigura beneficii maxime din fiecare masa hranitoare (din ceea ce continea bufetul de la Institutul Hippocrate):</div></div><div class="MsoListParagraphCxSpFirst" style="mso-list: l0 level1 lfo2; text-indent: -.25in;"><div style="text-align: justify;"><span style="font-family: Calibri;">1.<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span></span><o:p> </o:p></div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>Plantutele verzi (provenite prin incoltire , vlastari = “sprouts”) ar trebui sa fie principalul fel in farfuria ta pentru ca ele sunt cele mai bogate nutritional. Spre exemplu, vlastarii de floarea soarelui reprezinta o protein complete. Contin toti amino acizii de care are nevoie corpul tau. Plantutele de hrisca si de mazare sulce vin imediat dupa fl.soarelui cand vine vorba de nutritive totala. Pe langa acestia mai poti folosii lastarii crescuti fara pamant de : trifoi, schinduf, mung, broccoli, ridiche </div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>Cand iti umplii farfuria, vlastarii sa fie in central farfuriei. </div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo2; text-indent: -.25in;"><div style="text-align: justify;"><span style="font-family: Calibri;">2.<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span></span>Boabele incoltite contin mai multe fibre, astfel ca se recomanda doar una sau 2 linguri pline la fiecare masa ; insa poti manca si mai multe daca doresti ..</div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo2; text-indent: -.25in;"><div style="text-align: justify;"><span style="font-family: Calibri;">3.<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span></span>Diferite vegetale organice sau diferite preparate (combinatii) care respecta combinarea mancarurilor.</div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo2; text-indent: -.25in;"><div style="text-align: justify;"><span style="font-family: Calibri;">4.<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span></span>Ia o lingura de varza murata la fiecare masa. Contine enzyme digestive importante si probiotice, care reprezinta bacteria “prietenoase” care ajuta la ridicarea sistemului imunitar. Varza murata se facea acolo la Institut, fara sare sau otet, doar varza fermentata (o sa revin cu un post cu procedura exacta)</div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo2; text-indent: -.25in;"><div style="text-align: justify;"><span style="font-family: Calibri;">5.<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span></span>Nu se foloseste sare sau otet. Nu se gaseau nici la buffet nici in preparatele din bucatarie. Ca inlocuitori se foloseau algele marine (kelp, dulse). Sunt cele mai bune surse de minerale si ajuta la eliminarea toxinelor si a radiatiilor din corp. A se folosi la fiecare masa pentru a beneficia de aceste beneficii. Se foloseste suc de lamaia sau lamiae verde in loc de otet pentru ca acesta impiedica sau incetineste digestia.</div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo2; text-indent: -.25in;"><div style="text-align: justify;"><span style="font-family: Calibri;">6.<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span></span>Mancarea cruda contine foarte multa apa, aprox. 75-85%, astfel ca este multa umezeala in mancare pentru procesul digestive. Se recomanda a nu se bea apa sau suc cu 15-30 min. inainte de orice masa, in timpul mesei si la cel putin 1 ora si jumatate dupa masa. Apa dilueaza sucurile digestive care sunt secretate in stomac si in intestine. Daca bei apa in timpul mesei, o parte din mancare va ramane nedigerata, astfel ca te va priva de la important nutrient. Corpul tau va incerca sa remedieze deprivarea secretand mai mult acid hidroclorhidric care duce la arsuri si in sfarsit , chair la ulcer din cauza excesului de aciditate din tractul digestive.</div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo2; text-indent: -.25in;"><div style="text-align: justify;"><span style="font-family: Calibri;">7.<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span></span>Micul de jun (engl. “break” + “fast”) era servit pentru majoritatea celor veniti la Institut la ora 9 AM . Acesta consta in suc verde facut din castravete, astfel ca ii oferea corpului mai mult timp pentru curatare. Se recomanda totodata un shot de 50ml de suc de grau verde (<b>“the BEST way to start your day and “break-a-fast” ”</b>). Cei cu anumite problem primeau cereal crude (precum hrisca inmuiata si dehidratata) sau gatite.</div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l0 level1 lfo2; text-indent: -.25in;"><div style="text-align: justify;"><span style="font-family: Calibri;">8.<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span></span>In cursul unei saptamani se prepara ca mancare :</div></div><div class="MsoListParagraphCxSpMiddle"><div style="text-align: justify;">- 2 zile pe sapt. : mancare gatita (duminica si vinerea seara : eu am intalnit mancare de fasole sau un fel de foaie tortilla).</div></div><div class="MsoListParagraphCxSpMiddle"><div style="text-align: justify;">- 2 zile /sapt. Zi de avocado (luni, duminica)</div></div><div class="MsoListParagraphCxSpMiddle"><div style="text-align: justify;">- 2 zile/sapt. Zi de nuci si seminte (marti si vineri)</div></div><div class="MsoListParagraphCxSpMiddle"><div style="text-align: justify;">- 2 zile/ sapt. Zi de carbohidrati-amidonoase incoltite (joi, duminica)</div></div><div class="MsoListParagraphCxSpLast"><div style="text-align: justify;">- miercuri : post cu sucuri , iar seara supa cruda .</div></div><div class="MsoNormal"><div style="text-align: justify;"><b>Exemple de posibilitati supe gatite si crude :</b></div></div><div class="MsoListParagraphCxSpFirst" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span> Supa din dovleac-unt de nuci</div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>Supa cruda gumbo-cu vegetale (tocanita cred)</div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>Supa crema de broccoli</div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>Supa verde</div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>Supa de pepene</div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>Supa de conopida + curry</div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>Supa crema de asparagus</div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>Gazpacho crud</div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>Supa cruda Nikolai</div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>Supa de mazare despicata</div></div><div class="MsoListParagraphCxSpLast" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>Supa de fasole Tuscan</div></div><div class="MsoNormal"><div style="text-align: justify;"><b>Zi de avocado :</b></div></div><div class="MsoListParagraphCxSpFirst" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>Guacamole</div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>Salata cu Frunze si avocado</div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>Burrito/tacos si cereal incoltie cu avocado</div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>Avocado umpluti</div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>Avocado salsa</div></div><div class="MsoListParagraphCxSpLast" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>Avocado nori rolls</div></div><div class="MsoNormal"><div style="text-align: justify;">Ziua de nuci/seminte :</div></div><div class="MsoListParagraphCxSpFirst" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>Pate de nuci</div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>Pad Thai Noodle (paste)</div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>Salata greceasca cu branza din seminte</div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>Tacos cu nuci</div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>“Nut meat loaf “ (delicios)</div></div><div class="MsoListParagraphCxSpLast" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>Pizza cruda</div></div><div class="MsoNormal" style="margin-left: .25in;"><div style="text-align: justify;"><b>Alte posibilitati ca “entree”</b></div></div><div class="MsoListParagraphCxSpFirst" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;"><b>-</b><span style="font: normal normal normal 7pt/normal 'Times New Roman';"><b> </b></span><b>Ve</b>getale cu susan Julienne</div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>Hummus</div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>Salata Caesar</div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>Asparagus cu sos olandez</div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>Ciuperci marinate</div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>Cartof dulce si kale</div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>Salata oriental</div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>Jambalaya vegetala</div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>Salata de vegetale radacinoase</div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>Vegetale dehidratate Ha-Bobs</div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>Rucola si nuci pecan</div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>Mix de Frunze, ardei si porumb</div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>Quinoa incoltita – tabouli</div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>Curry si mix de vegetale</div></div><div class="MsoListParagraphCxSpLast" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>Pesto-vegetale</div></div><div class="MsoNormal"><div style="text-align: justify;">Sosuri:</div></div><div class="MsoListParagraphCxSpFirst" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>Pesto</div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>Tahini din ardei rosii</div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>Avocado crema + ierburi</div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>Ardei galben dressing</div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>Crema italieneasca</div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>Ierburi frantuzesti</div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>tarhon crema</div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>pastarnac + ardei rosu</div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>nuci de cedru </div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>ardei rosu si marar</div></div><div class="MsoListParagraphCxSpLast" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>lamiae si ulei de masline</div></div><div class="MsoNormal"><div style="text-align: justify;"><b>Altele</b> : - varza murata Hippocrate</div></div><div class="MsoListParagraphCxSpFirst" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>ardei rosii</div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>dulse (alge de mare rosii)</div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>salata verde</div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>sprouts –mix</div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>porumb pe cocean</div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>masline negre</div></div><div class="MsoListParagraphCxSpMiddle" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span>castraveti<br />
<span class="Apple-style-span" style="-webkit-text-decorations-in-effect: underline;"><span class="Apple-style-span" style="-webkit-text-decorations-in-effect: none; color: black;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEilWe7mxZ05mYxZnjhYrsVkiyuKLDIgLMq_86pLjxpp8nCPpyavrGgTbeyDTkTDUWjRjhRIf0KGQCyUL8qAcjkWS84m07rwC9N2ghE0LbR3LzwIR8rugSiRjwJPa3YllE1ZsSrX_ch-0LQ5/s1600/_DSC0093.JPG" imageanchor="1" style="clear: right; display: inline !important; margin-bottom: 1em; margin-left: 1em;">ceapa / ceapa verde</a> </span></span></div></div><div class="MsoListParagraphCxSpLast" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgznaCTnYseMNLm0-EtMgBCnxZ69Pc1hl_vmS-kg8XaEHLsTKu7S59272AIbY6x2MSiBB9HL_TNu_fE4bewZ2ukWGLcu1GNYXn8e2q5ypMA3WDCY5y9XOLNCZqctKbUPpKcEJcktcXk318s/s1600/_DSC0094.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;">. <img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgznaCTnYseMNLm0-EtMgBCnxZ69Pc1hl_vmS-kg8XaEHLsTKu7S59272AIbY6x2MSiBB9HL_TNu_fE4bewZ2ukWGLcu1GNYXn8e2q5ypMA3WDCY5y9XOLNCZqctKbUPpKcEJcktcXk318s/s200/_DSC0094.JPG" width="200" />2. <span class="Apple-style-span" style="-webkit-text-decorations-in-effect: none; color: black;"></span></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdAynczJj2NELziDrVwOQYJbEnKBtrNhe2NWu0JG3sU9jnkyE7PFBsys_MjqmveoNNBmh6DPA2xUY81ok6krR0TJl4uzEq7_MbtgiwTE7CtPcceyiXWiTYPpDSmo0ASndMA02JkYMKFQ-k/s1600/_DSC0087.JPG" imageanchor="1" style="clear: left; display: inline !important; margin-bottom: 1em; margin-right: 1em;"><img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdAynczJj2NELziDrVwOQYJbEnKBtrNhe2NWu0JG3sU9jnkyE7PFBsys_MjqmveoNNBmh6DPA2xUY81ok6krR0TJl4uzEq7_MbtgiwTE7CtPcceyiXWiTYPpDSmo0ASndMA02JkYMKFQ-k/s320/_DSC0087.JPG" width="200" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgznaCTnYseMNLm0-EtMgBCnxZ69Pc1hl_vmS-kg8XaEHLsTKu7S59272AIbY6x2MSiBB9HL_TNu_fE4bewZ2ukWGLcu1GNYXn8e2q5ypMA3WDCY5y9XOLNCZqctKbUPpKcEJcktcXk318s/s1600/_DSC0094.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><span class="Apple-style-span" style="-webkit-text-decorations-in-effect: none; color: black;"></span></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhdAynczJj2NELziDrVwOQYJbEnKBtrNhe2NWu0JG3sU9jnkyE7PFBsys_MjqmveoNNBmh6DPA2xUY81ok6krR0TJl4uzEq7_MbtgiwTE7CtPcceyiXWiTYPpDSmo0ASndMA02JkYMKFQ-k/s1600/_DSC0087.JPG" imageanchor="1" style="clear: left; display: inline !important; margin-bottom: 1em; margin-right: 1em;"><span class="Apple-style-span" style="-webkit-text-decorations-in-effect: none; color: black;"></span></a>3.<span class="Apple-style-span" style="-webkit-text-decorations-in-effect: none; color: black;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMcvLZXgUw_u-hgQJv0Ul_IspWdJmaCyyyqeIxGDAV62CE6I-PfEdnP6yDHlN5xAB3iI49B2Lp8xlq_u12257qH67UFS9QlWyBLZdG1esNnvHyG7FBIG3CIIrOjrdNBwWjqfBlpJxJ-WXL/s1600/_DSC0095.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhMcvLZXgUw_u-hgQJv0Ul_IspWdJmaCyyyqeIxGDAV62CE6I-PfEdnP6yDHlN5xAB3iI49B2Lp8xlq_u12257qH67UFS9QlWyBLZdG1esNnvHyG7FBIG3CIIrOjrdNBwWjqfBlpJxJ-WXL/s200/_DSC0095.JPG" width="200" /></a> </span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgznaCTnYseMNLm0-EtMgBCnxZ69Pc1hl_vmS-kg8XaEHLsTKu7S59272AIbY6x2MSiBB9HL_TNu_fE4bewZ2ukWGLcu1GNYXn8e2q5ypMA3WDCY5y9XOLNCZqctKbUPpKcEJcktcXk318s/s1600/_DSC0094.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><span class="Apple-style-span" style="-webkit-text-decorations-in-effect: none; color: black;"><br />
</span></a></div><div class="separator" style="clear: both; text-align: center;"></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZUT1vMoW181LpfwOqfHEYEH-T-UfPRrhPkI7-JY2jO33JKASGOyWv9o29yQL9dehOxD7DZDnN7krJ8LuhhbGLxbJFHPtgmiNrB0vggDbUfrZ87XDIOKf1SbLGCO3lXHC_pRSdeUIL93Kr/s1600/_DSC0088.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;">44.<img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjZUT1vMoW181LpfwOqfHEYEH-T-UfPRrhPkI7-JY2jO33JKASGOyWv9o29yQL9dehOxD7DZDnN7krJ8LuhhbGLxbJFHPtgmiNrB0vggDbUfrZ87XDIOKf1SbLGCO3lXHC_pRSdeUIL93Kr/s200/_DSC0088.JPG" width="200" /></a>5.<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlXNeh6H7sE1F_zW9DS91vBo0uJ3aQWPXNvTLuerOi-dL0KbLSoa8T6ITrR7Xm_QAsGRKj0247uzWiI6wv2nYiNCYTRW5iVl71Um-vEIyLMi7egVbe5mWMQgCojjiUZyQ_hHTMf6YQzCPR/s1600/_DSC0096.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhlXNeh6H7sE1F_zW9DS91vBo0uJ3aQWPXNvTLuerOi-dL0KbLSoa8T6ITrR7Xm_QAsGRKj0247uzWiI6wv2nYiNCYTRW5iVl71Um-vEIyLMi7egVbe5mWMQgCojjiUZyQ_hHTMf6YQzCPR/s200/_DSC0096.JPG" width="200" /></a></div><br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtUNU7eDSa7Uf5G1Ns2mu-fKHi35NvT4a2mkFNzNeOsaZ6qthzkK7-wuph_v4sgdj2C6_cx9AyRTQKifE2EFWCJZPd2UpfKEjT836tuhyphenhyphen7l0_ZdsTz8vf065oHFCXrdtJlElLHfwBC8M8y/s1600/_DSC0092.JPG" imageanchor="1" style="clear: left; float: left; margin-bottom: 1em; margin-right: 1em;">6. <img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgtUNU7eDSa7Uf5G1Ns2mu-fKHi35NvT4a2mkFNzNeOsaZ6qthzkK7-wuph_v4sgdj2C6_cx9AyRTQKifE2EFWCJZPd2UpfKEjT836tuhyphenhyphen7l0_ZdsTz8vf065oHFCXrdtJlElLHfwBC8M8y/s200/_DSC0092.JPG" width="200" /> 7. </a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj30iexaqhvl78YSsre7NCJQwt0Uhx4UeWLHWf-y-cYuPIJBzYJQzSbIp1cAc8mHcn0Rwc574uvFJ_7Q5Onm4LVN8nDYW3QT-6LjFnJvt-6z3V7FPVTJI4M2eG15g3FKpB_4wZGcgO_H4rt/s1600/_DSC0089.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj30iexaqhvl78YSsre7NCJQwt0Uhx4UeWLHWf-y-cYuPIJBzYJQzSbIp1cAc8mHcn0Rwc574uvFJ_7Q5Onm4LVN8nDYW3QT-6LjFnJvt-6z3V7FPVTJI4M2eG15g3FKpB_4wZGcgO_H4rt/s200/_DSC0089.JPG" /></a></div><div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj30iexaqhvl78YSsre7NCJQwt0Uhx4UeWLHWf-y-cYuPIJBzYJQzSbIp1cAc8mHcn0Rwc574uvFJ_7Q5Onm4LVN8nDYW3QT-6LjFnJvt-6z3V7FPVTJI4M2eG15g3FKpB_4wZGcgO_H4rt/s1600/_DSC0089.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"></a>8.<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqvpu7Y-hFcZdL2yK1Nkbr4jiNIcZy8bCb7dOKjm51tTOZ0GkrE0I5-qCWMcOV8dyVJfWqnVHz4M3HAysJ2r7_m97qvoeaHZeWQ3_HNwnPX-5mpDDu1nPgibULRmWqD1CZXJS6Z_W70HS3/s1600/_DSC0091.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" height="133" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjqvpu7Y-hFcZdL2yK1Nkbr4jiNIcZy8bCb7dOKjm51tTOZ0GkrE0I5-qCWMcOV8dyVJfWqnVHz4M3HAysJ2r7_m97qvoeaHZeWQ3_HNwnPX-5mpDDu1nPgibULRmWqD1CZXJS6Z_W70HS3/s200/_DSC0091.JPG" width="200" /></a> </div><div style="text-align: justify;"><br />
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</div></div><div class="MsoNormal"><o:p> </o:p></div><div class="MsoListParagraph" style="mso-list: l1 level1 lfo1; text-indent: -.25in;"><div style="text-align: justify;">-<span style="font: normal normal normal 7pt/normal 'Times New Roman';"> </span><o:p> </o:p></div></div></div><br />
Am incercat sa le asezez omeneste si in ordinea in care era asezata mancarea - conta pentru ca mancarea respectiva trebuia sa predomine in farfurie, insa functiile blogului nu prea m-au ascultat astazi, o sa incerc sa le mai asez .<br />
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** Nr. 3 era un mini bar separat cu codimente, soia fermentata : Braggs, Nama Shoya ; alge pudra : kelp si dulse ; pudra de usturoi cu alge ; usturoi crud ; scortisoara ; ardei iute - cayenne s.aLaurahttp://www.blogger.com/profile/17655958019909453427noreply@blogger.com7tag:blogger.com,1999:blog-6575934078536095174.post-703682783490439612010-08-06T13:26:00.010+03:002010-09-08T16:59:26.996+03:00Gradina mea mobila .. :)In masina (impachetate) :<br />
<div class="separator" style="clear: both; text-align: center;"><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLl8Sv3t7HB_6s2BfYJ30mLeBbW5VeLWThTBjpGt4xgN4fefwFFNi-e9Bwi-dtbt8zvjHpMmZl3vaR2oBrcQS1yCpUuuGXZZpbc9eur1nyoqc0WkXDxKxl07C7Vb5wMDHSqnrXwcT6xfd5/s1600/_DSC0680.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}" style="margin-left: 1em; margin-right: 1em;"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5502244605596444546" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgLl8Sv3t7HB_6s2BfYJ30mLeBbW5VeLWThTBjpGt4xgN4fefwFFNi-e9Bwi-dtbt8zvjHpMmZl3vaR2oBrcQS1yCpUuuGXZZpbc9eur1nyoqc0WkXDxKxl07C7Vb5wMDHSqnrXwcT6xfd5/s200/_DSC0680.JPG" style="display: block; height: 133px; margin-bottom: 10px; margin-left: auto; margin-right: auto; margin-top: 0px; text-align: center; width: 200px;" /></a></div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjM6VAsufRHdpI2IsGTMaKkjMl2VmcjrMRVzc9vW8otl1uYaKQTlT77xXFoXS6nkD21bMfC2vUwjassAs1MtqpVGq99G961tJtO3M1OuLUlCZF8vshyphenhyphencxmLAJQYO0LS7dh6qyZvoohOgMBd/s1600/_DSC0001.JPG" imageanchor="1" style="clear: right; float: right; margin-bottom: 1em; margin-left: 1em;"><img border="0" height="200" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjM6VAsufRHdpI2IsGTMaKkjMl2VmcjrMRVzc9vW8otl1uYaKQTlT77xXFoXS6nkD21bMfC2vUwjassAs1MtqpVGq99G961tJtO3M1OuLUlCZF8vshyphenhyphencxmLAJQYO0LS7dh6qyZvoohOgMBd/s200/_DSC0001.JPG" width="133" /></a><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg3ggUymr9IgQhP-pJm6THwbjqTbQxbEAvkRSrtX1LBJbsQuYwk0U5i4DLKixRo_uwmFNHwEWutG_oamM6Q8E8-cCfmWUCwlOc6lNQ-0oCVCr6Zc7wzP0KtWnFhsdhyphenhyphenXChgArgLj41ngUlk/s1600/_DSC0680.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkvDwK_ULqmdja2ZwuGkIIZjasSnADZ1rq_2dSsPZDKFFQLhKAyCSc11cVyQbCMZKz2xAYx-HsmkG32EHw-F5tDbU45cbxTv-e4v-y4OS_klnZ5ptpy4qIdBBJy0siks4_a3G_oJAKIeZv/s1600/_DSC0101.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5502242870907266002" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhkvDwK_ULqmdja2ZwuGkIIZjasSnADZ1rq_2dSsPZDKFFQLhKAyCSc11cVyQbCMZKz2xAYx-HsmkG32EHw-F5tDbU45cbxTv-e4v-y4OS_klnZ5ptpy4qIdBBJy0siks4_a3G_oJAKIeZv/s320/_DSC0101.JPG" style="cursor: hand; cursor: pointer; float: left; height: 320px; margin: 0 10px 10px 0; width: 213px;" /></a><br />
De cand am inceput sa-mi cresc plantutele in casa am intampinat dificultati atunci cand venea vorba sa plec. Din fericire si mama mea se ocupa de "plantatia noastra" insa daca plecam amandoua ... ne putem bucura doar de recolta iar celelalte mor sau fac mucegai sau multe musculite etc.<br />
<div>Asa ca ne-am decisa sa o purtam cu noi. Am experimentat prima data cand am plecat la tara si totul a fost minunat. Graul cel putin s-a simtit ff bine, a primit mult mai multa clorofila stand in curte cu aerul mai bine circulat.</div><div><br />
</div><div>Ultima excursie a fost la o pensiune .. cu plantele dupa mine . Expun cateva poze sa vedeti ce frumoase si mandre stateau pe terasa. </div><div><br />
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<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhra7-ctJMuQYA9Z4qaT9iW5SXH7YKTw5X4oGnYtuUALbnILOcH_xCYA160NVL3wGyxpSBDj71Qzj9Zamg718gtTmmqV9_GbHfj7jA11Jf5N_sS1NvH8PdQIGjc7sFNBlY-CJwrYF4RsoZu/s1600/_DSC0103.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5502243110884103186" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEhra7-ctJMuQYA9Z4qaT9iW5SXH7YKTw5X4oGnYtuUALbnILOcH_xCYA160NVL3wGyxpSBDj71Qzj9Zamg718gtTmmqV9_GbHfj7jA11Jf5N_sS1NvH8PdQIGjc7sFNBlY-CJwrYF4RsoZu/s320/_DSC0103.JPG" style="cursor: hand; cursor: pointer; display: block; height: 320px; margin: 0px auto 10px; text-align: center; width: 213px;" /></a> Am folosit atat pentru sucul de grau , cat si pentru sucul verde storcatorul melcat manual de la Healthy Juicer. Mie mi se pare foarte bun, este usor de luat in calatorii. Acum cand am si storcatorul Power Juicer pot spune ca cel de la Healthy Juicer scoate mai mult suc de grau , insa la sucul verde iese prea multa spuma. Avantaje si dezavantaje, insa pentru calatorii este genial .<br />
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</div><div>Am avut cu mine plantele crescute de cateva zile, cat si graunte la incoltit pe care le-am plantat acolo. Nu mi s-a parut foarte greu, la inceput pana ne-am acomodat. Norocul a fost ca aveam terasa spatioasa, nu incurcam pe nimeni.<br />
<div class="separator" style="clear: both; text-align: center;">Frumosul meu :)<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-r84CNMlu9gLiuUxQWYG07Vo2OK0WO0HGViWg0MDvocEiqXcdHJU8f-mTISDraNz9wNUSsQBjOWcQOutTv0PTxU7VCpUgJaz3Wk_RZYbNXowOd6ogrE2LAC2mLjyoyfH-gXF5ghZPNpqp/s1600/_DSC0002.JPG" imageanchor="1" style="margin-left: 1em; margin-right: 1em;"><img border="0" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi-r84CNMlu9gLiuUxQWYG07Vo2OK0WO0HGViWg0MDvocEiqXcdHJU8f-mTISDraNz9wNUSsQBjOWcQOutTv0PTxU7VCpUgJaz3Wk_RZYbNXowOd6ogrE2LAC2mLjyoyfH-gXF5ghZPNpqp/s320/_DSC0002.JPG" /></a></div><br />
</div>Laurahttp://www.blogger.com/profile/17655958019909453427noreply@blogger.com13tag:blogger.com,1999:blog-6575934078536095174.post-64572153601079007042010-08-06T12:59:00.008+03:002010-09-08T17:02:46.709+03:00Sanatatea colonului<div class="MsoNormal"><b style="mso-bidi-font-weight: normal;">Sanatatea colonului cheia sanatatii debordante<o:p></o:p></b></div><div class="MsoNormal">(dupa Norman Walker si V. E. Irons) ; traducere cu ajutorul Alinei Roata (multumesc :) ) </div><div class="MsoNormal"><o:p> </o:p></div><div class="MsoNormal">Cum ar putea o persoana rezonabila sa creada ca un medicament, o vitamina, un supliment de vitamine si minerale sau chiar un produs concentrat din alimente naturale luat ca supliment poate sa combata afectiunile produse prin neglijarea colonului, asa cum se vede in fig 2 si 3 (vezi poza) Vanzarea oricarui produs sub pretextul ca ajuta sa inlature asemenea afectiuni este doar un mod de a produce bani.<o:p></o:p></div><div class="MsoNormal"><o:p> </o:p></div><div class="MsoNormal">Anii de deteriorare crescanda, ca in fig 2 si 3 nu sunt chiar atit de usor sau rapid de reparat, iar persoana care ar avea o situatie asemanatoare trebuie intii sa inteleaga cu ce probleme se confrunta. Odata ce persoana realizeaza care e problema stee mult mai receptiva sa urmeze un sfat bazat pe argumente logice.<o:p></o:p></div><div class="MsoNormal"><o:p> </o:p></div><div class="MsoNormal">Nu exista niciun tratament usor sau rapid pentru asemenea situatii/afectiuni, iar experienta noastra impune curatarea colonului ca prim pas.<o:p></o:p></div><div class="MsoNormal">Apoi corpului ii este necesar material atat de constructie, cat si nutritiv, astfel incat sangele, cu ajutorul unui program strict de exercitii, sa poata incetul cu incetul reconstrui cat de cat miscarea peristaltica naturala.<o:p></o:p></div><div class="MsoNormal">Timpul, rabdarea si increderea in legile naturii sunt absolut necesare persoanei care doreste sa se insanatoseasca si sa scape de viitoare complicatii .<o:p></o:p></div><div class="MsoNormal"><br />
</div><div class="MsoNormal"><o:p> </o:p></div><div class="MsoNormal"><span class="Apple-style-span" style="font-family: 'Times New Roman', serif;"><br />
</span></div>Figura 1 : colon sanatos . <br />
<div><br />
<a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfR_MLSliBPtCAda5QHcS0-kwm42l0AIrN-tui22tIUg4NupgN2pEJSGKBVlV3MuCZgubwXhiUcAaApKAMWXqV2oH9kA4CAn3olvmLrpvO_v7pQG4Q8D7_OtnKL1VwljNaItWxa0lkU5EU/s1600/SWScan00024.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5502234995194386738" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjfR_MLSliBPtCAda5QHcS0-kwm42l0AIrN-tui22tIUg4NupgN2pEJSGKBVlV3MuCZgubwXhiUcAaApKAMWXqV2oH9kA4CAn3olvmLrpvO_v7pQG4Q8D7_OtnKL1VwljNaItWxa0lkU5EU/s320/SWScan00024.jpg" style="cursor: pointer; display: block; height: 320px; margin-bottom: 10px; margin-left: auto; margin-right: auto; margin-top: 0px; text-align: right; width: 242px;" /> </a><br />
<div class="MsoNormal"><b>Figura 2 : Colon anormal </b> <span style="font-family: 'Times New Roman', serif;">–</span> femeie, 36 de ani<o:p></o:p></div><div class="MsoNormal"><o:p> </o:p>Pacienta a fost un consumator obisnuit de carne si amidon. Colonul din imagine este mai mult sau mai putin caracteristic consumatorilor de mincaruri divers procesate (gatite), cu un continut mediu de carne si amidon.</div><div class="MsoNormal"><o:p></o:p></div><div class="MsoNormal"><o:p> </o:p></div><div class="MsoNormal">De la stinga-jos la dreapta-jos fig 2:<o:p></o:p></div><div class="MsoNormal">viermi lati<o:p></o:p></div><div class="MsoNormal">sinus<o:p></o:p></div><div class="MsoNormal">probleme de vedere<o:p></o:p></div><div class="MsoNormal">indigestie<o:p></o:p></div><div class="MsoNormal">ficat marit<o:p></o:p></div><div class="MsoNormal">probleme cu inima<o:p></o:p></div><div class="MsoNormal">tensiune mica/scazuta<o:p></o:p></div><div class="MsoNormal">probleme cu stomacul<o:p></o:p></div><div class="MsoNormal">afectiuni ale: pancreasului, glandei suprarenale, rinichilor<o:p></o:p></div><div class="MsoNormal">probleme grave cu vezica urinara<o:p></o:p></div><div class="MsoNormal">rect<o:p></o:p></div><div class="MsoNormal"><o:p> </o:p></div><div class="MsoNormal"><b>Figura 3 : Colon distorsionat sever</b><o:p></o:p></div><div class="MsoNormal"><o:p> </o:p></div><div class="MsoNormal">Pacienta ale carei radiografii sunt redate aici credea ca colonul ei este sanatos si ca nu era constipata, intrucat avea 3 scaune <span style="font-family: 'Times New Roman', serif;">“</span>normale<span style="font-family: 'Times New Roman', serif;">”</span> aproape zilnic.<o:p></o:p></div><div class="MsoNormal">In realitate, acest colon este intr-o stare severa de sanatate: luati aminte la depunerile solide din sectiune in care colonul asendent a fost taiat, expunand doar o gaura mica in mijlocul unui perete negru, compact.... acumularea a mai mult de 20 de ani de materii fecale!!!! Acesta este rezultatul consumului de mancare gatita si in special amidon: paine, cereale, prajituri, etc.<o:p></o:p></div><div class="MsoNormal">Aceasta diagrama este reprezentarea unui colon care nu este normal, sanatos sau functional.<o:p></o:p></div><div class="MsoNormal"><o:p> </o:p></div><div class="MsoNormal">Fig 3:<o:p></o:p></div><div class="MsoNormal">apendice<o:p></o:p></div><div class="MsoNormal">spre intestinul subtire<o:p></o:p></div><div class="MsoNormal">colonul ascendent sectionat aici pentru a expune orificiul ingust, aflat in centrul incrustrarilor de materii fecale vechi de mai bine de 20 de ani!!<o:p></o:p></div><div class="MsoNormal">rect<o:p></o:p></div><div><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4nfeStahaAoVf1vVFrFYWyIgR5Hmoe41SSsl53o9PbaaKWb4FqxFfDqKjSz3sy0HrADnG8-oNdV1NipFnyoAHRacLVOpvMqk27tuCEeMlV5hv78ZjauHQQRY2cPRnrQZxgi6DPrYsrRn0/s1600/SWScan00025.jpg" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5502234832329596194" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi4nfeStahaAoVf1vVFrFYWyIgR5Hmoe41SSsl53o9PbaaKWb4FqxFfDqKjSz3sy0HrADnG8-oNdV1NipFnyoAHRacLVOpvMqk27tuCEeMlV5hv78ZjauHQQRY2cPRnrQZxgi6DPrYsrRn0/s320/SWScan00025.jpg" style="cursor: pointer; display: block; height: 320px; margin-bottom: 10px; margin-left: auto; margin-right: auto; margin-top: 0px; text-align: justify; width: 242px;" /></a></div><br />
<br />
“Dintre cele 22000 de operatii pe care le-am efectuat personal, in nici una n-am intilnit un colon 100% normal, iar dintre cele 100000 efectuate sub patronajul meu doar 6% prezentau un colon normal”<br />
<br />
Harvey Kellogg, MD (medic), Battle Creek, Michigan<br />
<br />
<br />
“Faptul ca, constipatia cronica este prezenta la anumiti indivizi ca o conditie aproape permanenta, fara ca aparent sa cauzeze imbolnaviri se datoreaza in intregime ficatului si actiunii lui protectoare. Este doar o confirmare a faptului ca unii indivizi poseda un cecum si colon de bou, dar ficat de porc, capabil sa produca orice cantitate de dezintoxicare.”<br />
<br />
William Hunter, MD, Londra, Anglia</div>Laurahttp://www.blogger.com/profile/17655958019909453427noreply@blogger.com3tag:blogger.com,1999:blog-6575934078536095174.post-57446951616167102122010-08-06T12:39:00.010+03:002010-09-08T17:02:31.558+03:00"ELIMINAREA CORECTA PENTRU O SANATATE VIBRANTA"sursa : Life Change Program (Hippocrates Health Institute)<br />
<br />
Cu multumiri Alinei Roata pentru traducere .<br />
<br />
<span style="font-weight: bold;">1. Eliminarea intestinala este prioritatea nr. 1 :</span><br />
<div><b><br />
</b>a) stai pe vine, ca postura in timpul eliminarii (foloseste Life Step daca e necesar)<br />
b) lasa-te pe vine (ghemuit), ca exercitiu fizic<br />
c) raspunde chemarii naturii: incearca sa ai un scaun dupa fiecare masa<br />
d) fa exercitii abdominale si mentine o postura corecta zilnic<br />
e) stimuleaza cu atentie reflexele lenese ale intestinelor<br />
f) consuma acidophilus (bacterii care ajuta digestia / probiotice) zilnic: varza murata, iaurt din seminte, pudra de acidophilus<br />
g) dieta zilnica trebuie sa includa hrana indigesta (care stimuleaza peristaltismul = miscarea intestinelor) si fibre: vegetale, cereale integrale si fructe – fructele sunt acceptate doar atunci cind nu sunt interzise din cauza anumitor afectiuni: precum Candida sau cancer .<br />
<br />
<br />
<b>2. Amplifica capacitatea de eliminare ale celorlalte 3 organe :</b><br />
a) plaminii: respiratie adinca, exercitii aerobice, tinuta corecta (postura)<br />
b) pielea: perie-ti pielea zilnic; poarta doar imbracaminte din bumbac sau fibre naturale<br />
c) rinichii: bea suficienta apa (6-8 pahare) intre mese (½ ora inainte si 2 ore dupa masa)<br />
<br />
<br />
<b>2. Elimina obiceiurile alimentare proaste</b><br />
<br />
a) redu proportia alimentelor acide din dieta: mincaruri vegane gatite (preparate termic). Dieta trebuie sa fie 80% alcalina (germeni incoltiti cruzi, vegetale, etc.)<br />
b) elimina: consumul de griu, lapte, produse lactate, carnuri, si zahar (dulciuri). Consumul exagerat al acestora este principala cauza a alergiilor.<br />
c) minimalizeaza, sau si mai bine, elimina: mincatul in exces, mai ales seara – ridica-te de la masa putin flamind.<br />
d) elimina din alimentatie preparatele, semipreparatele, mincarurle gatite si toate alimentele modificate chimic, cum ar fi grasimile hidrogenate (margarina si inlocuitorii de unt)<br />
e) evita combinatiile alimentare gresite (vezi combinarea alimentelor)<br />
<br />
<b>3. Accentueaza ce este bine pentru sanatate :</b><br />
a) mesteca indelung mancarea; mananca fara graba<br />
b) maninca mancaruri organice (din culturi bio, ecologice), vii, vegane, integrale si neprocesate<br />
c) zilnic fa exercitii aerobice, in special plimbari si inot<br />
d) incurajeaza gindirea pozitiva si inconjoara-te de prieteni pozitivi<br />
e) culca-te cind esti obosit. Stabileste un program de odihna regulat.<br />
f) consuma urmatoarle super alimente (super-foods) : mei, pasta de susan (tahini), alge marine, seminte de chia, alge albastru-verzui (spirulina), alge chlorella (alge unicelulare verzi), polen de albine si usturoi.<br />
g)<b> bucura-te de viata; fii fericit . ! .</b></div>Laurahttp://www.blogger.com/profile/17655958019909453427noreply@blogger.com6tag:blogger.com,1999:blog-6575934078536095174.post-61828468629965534552010-07-25T23:01:00.005+03:002010-08-26T10:55:17.106+03:00Sanatatea optima : principii de baza H.H.I - Brian Clement<span style="font-style: italic;"> “It is within our grasp if we would only surrender to the bountiful energy of life” (Brian R.Clement)<br />
<span style="font-weight: bold;"></span></span><br />
Programul de sanatate de la Institutul Hippocrate din Florida are la baza urmatoarele elemente sunt esentiale pentu o sanatate maxima :<br />
<br />
1. <span style="font-weight: bold;">Clorofila din iarba de grau</span> este defapt identica cu cea derivata din plantele foarte verzi. Aceasta planta minunata contine proteina ccompleta, vitaine, minerale si ccel mai important, ocigen, enzime, hormoni si fitonutrienti si ar trebui folosita de oricine.<br />
<br />
2. S<span style="font-weight: bold;">emintele si cerealele incoltite si crescute</span> : sunt esentiale pentru sanatatea omului. Asigura usoara digerare si nutritie maxima, nemarginita.<br />
<br />
3. S<span style="font-weight: bold;">ucurile crude alcaline </span>sunt necesare consumului zilnic pentru a schimba procesul de acidifiere a organismului <span style="font-weight: bold;">alcalinizarea organismului</span>) si pentru a asigura spectrul complet de nutrienti.<br />
<br />
4. F<span style="font-weight: bold;">olosirea din abundenta a vegetalelor si cu moderatie a fructelor</span> pentru asigurarea un program “sonor” de reconstruire a sanatatii . Acesta va amortiza reactiile negative la mediul nostru inconjurator foarte poluat.<br />
<br />
5. <span style="font-weight: bold;">Lumina de la soare </span>este sursa de energie pentru toate tipurile de viata si joaca un rol important in intarirea sistemului imunitar.<br />
<br />
6. <span style="font-weight: bold;">Apa </span>si <span style="font-weight: bold;">aerul</span> sunt doua fundatii ale existentei noastre.<br />
<br />
7. <span style="font-weight: bold;">Exercitiile fizice (miscarea/sportul)</span> sunt obligatorii si pot chiar accelera procesul de vindecare si a procesului de reconstruire a sanatatii cu 40-50%.<br />
<br />
8. <span style="font-weight: bold;">Functiile digestive eficiente si curatirea interioara (detoxifiere) </span>reprezinta fundatia esentiala prin care cineva poate sa-si redobandeasca sanatatea. Combinarea mancarurilor potrivita, folosirea regulata a sucurilor de vegetale, postul si tehnicile de curatire ale colonului nu ar trebui uitate pentru ca ele sunt cheia de succes a unei vieti lungi sanatoase.<br />
<br />
9. <span style="font-weight: bold;">Suplimentele</span> provenite doar din “whole foods” (mancaruri integrale) precum : alge, plante, polen, etc., nu din forme sau formule fractionate, ar trebui folosite ca adaos dar nu ca un substituent pentru mesele sanatoase.<br />
<br />
10. Insumarea : <span style="font-weight: bold;">corp/minte/spirit </span>joaca un rol central in sanatatea omului. Intelegand impactul mental al emotiilor individului asupra sanatatii sale descoperi cu claritate relevanta conexiunii minte/corp.Laurahttp://www.blogger.com/profile/17655958019909453427noreply@blogger.com0tag:blogger.com,1999:blog-6575934078536095174.post-88498251655926000542010-07-18T13:43:00.003+03:002010-09-08T17:00:19.544+03:00Ganduri despre iubire 2<i>*** fragment extras din <span style="font-weight: bold;">Taina iubirii</span> (Mitropolitul Antonie)<br />
<br />
"Asta tine de dragoste : a privi la om si a vedea in el o frumusete de nerapit, iar totodata a te ingrozi de ceea ce viata a facut din el, a savarsit asupra lui. Dragostea este tocmai extrema suferinta, durere pentru ca omul e nedesavarsit si totodata minunarea pentru ca el este atat de uluitor, irepetabil de frumos. Si iata, daca privesti macar o data la om in felul acesta, poti sa il indragesti in pofida a tot ce le sare in ochi altora.<br />
Cat de des nu se intampla ca celui indragostit sa i se spuna : "ce ai gasit la el? ce ai gasit la ea?" - si omul da raspunsul absolut delirant : "dar nu vezi ce minunata este, ce frumos este?.." Si se dovedeste ca, da, asa si este, omul cu pricina e minunat, pentru ca el care iubeste vede doar ranile. De lucrul acesta, iata, e foarte important sa nu uitam. Este extrem de important sa ne amintim ca dragostea este realista pana la capat, ca ea il cuprinde in intregime pe om si ca ea vede, ea este vazatoare, insa in loc sa osandeasca, in loc sa se lepede de om, ea plange pentru schilodirea lui si este gata sa isi dea viata pentru ca tot ce-i bolnav, tot ce-i stricat sa fie indreptat si tamaduit. Asta este ceea ce se numeste atitudinea "cu intreaga intelepciune" fata de om, acesta este adevaratul principiu al dragostei, cea dintai viziune serioasa" (Mitropolitul Antonie - Taina iubirii)</i>Laurahttp://www.blogger.com/profile/17655958019909453427noreply@blogger.com2tag:blogger.com,1999:blog-6575934078536095174.post-67485926227211473712010-07-17T05:14:00.006+03:002010-09-08T17:01:07.235+03:00Intelepciunea apei (curs - Pam Blue)<span style="font-family: georgia; font-weight: bold;">1. Valoarea apei :</span> <span style="font-family: georgia;"><br />
<br />
- este cea mai comuna molecula din corpul uman si participa in aproape orice reactie chimica din organism.</span><br />
<br />
<span style="font-family: georgia;">- ajuta in digestie/absorbtia mancarii si regleaza temperatura corpului.</span><br />
<br />
<span style="font-family: georgia;">- cara nutrientii la celule si este principala sursa de eliminare a toxinelor.</span><br />
<br />
<span style="font-family: georgia;">- amortizeaza articulatiile si protejeaza tesuturile si organele.</span><br />
<br />
<span style="font-family: georgia;">- </span>reprezinta 75% din greutatea corpului, 80% din creier, 90% din sange si 96% din ficat<br />
<br />
- o scadere chiar si de 5% din fluidele corpului cauzeaza 25-30% lipsa de energie.<br />
<br />
- s-a demonstrat ca 80% din populatia americana sufera de lipsa de energie din cauza unor modificari minore de deshidratare.<br />
<br />
- ficatul foloseste apa pentru a metaboliza grasimile astfel ca, cu cat este mai multa apa in corp cu atat mai multe graasimi sunt eliminate.<br />
<br />
<span style="font-weight: bold;">2. Deshidratarea :</span><br />
<br />
- apa se pierde in aer de fiecare data cand expiram (aprox. 2 cesti/zi), se evapora prin piele (aprox. 2 c./zi), si trece in urina (aprox.5-6 c.). {nush exact cat inseamna 1 ceasca la americani, presupun ca in jur de 6 ounces, adica 150 ml -> sa ma ajute cineva daca gresesc ... si bineinteles depinde si de greutatea corpului, nu trebuie intrat in panica :)}<br />
<br />
- in cursul unei zile moderate, fara exercitii pierdem 8-10 cesti de apa.<br />
<br />
- cafeaua, ceaiul si apa gazoasa contin cofeina avand astfel un efect diuretic si ajuta la cresterea pierderii fluidelor prin urinare.<br />
<br />
- rinichii filtreaza 400 gallons de fluide/zi, daca nu au suficienta apa, recicleaza apa prea mult si depozitele lasate la o parte se formeaza in pietre. Pietrele la rinichi sunt formate din aceleasi minerale care se gasesc in apa de robinet sau cea imbuteliata.<br />
<br />
- la 37% de americani, mecanismul de sete este atat de slabit caci este adesea confundat cu foamea.<br />
<br />
- chiar si deshidratarile blande pot incetini metabolismul pana la 3%.<br />
<br />
- functia fiecarei celule este controlata de semnale electrice trimise prin sistemul nervos. Nervii devin canal navigabil electric, iar daca fluidele se ingroasa din cauza deshidratarii sau contaminarii, semnalele ajung distorsionate ducand la ADD (tulburare a atentiei deficitare -> cred), sindromul fatigabilitatii cronice, anxietate, depresie si Alzheimer.<br />
<br />
<span style="font-weight: bold;">Deshidratarea blanda - simptome</span> :<br />
<br />
- din cauza faptului ca rinichii vor incepe sa conserve apa, urina va deveni concentrata si va avea culoarea chihlimbarului , opusa culorii normale - usor galbui.<br />
<br />
- constipatie si/sau balonare poate fi observata.<br />
<br />
- uscarea pielii, mucoaselor si a buzelor<br />
<br />
- sete, adesea extrema.<br />
<br />
- fierbanteala a fetei.<br />
<br />
<span style="font-weight: bold;">Deshidratare moderata - simptome : </span><br />
<br />
- fatigabilitate<br />
<br />
- ochi afundati sau fontanele afundate (puncte moi pe cap) la copii<br />
<br />
- lipsa lacrimilor la copiii care plang<br />
<br />
- pielea "pastoasa", moale care nu-si revine la forma initiala daca o ciupesti.<br />
<br />
- ameteli/ vertigo / lightheadedness<br />
<br />
-pana la 30% declin in capacitatea fizica de munca, crampe musculare<br />
<br />
- dureri de cap<br />
<br />
- maini si picioare reci<br />
<br />
- probleme de cocnentrare<br />
<br />
- moleseala<br />
<br />
- lesin<br />
<br />
- nerabdare si iritabilitate extrema<br />
<br />
<br />
**** continui maine cu apa din zilele noastre si purificarea apei (metode)Laurahttp://www.blogger.com/profile/17655958019909453427noreply@blogger.com3tag:blogger.com,1999:blog-6575934078536095174.post-57005825015610117682010-07-17T01:16:00.008+03:002010-09-08T17:00:08.635+03:00Ganduri despre iubireNoi, cu totii <span style="font-weight: bold;">alegem sa fim fericit</span>i ; alegem sa facem lucrurile drepte si inflorite in viata noastra.<br />
<br />
Am invatat atat din viata, cat si din adevarata invatatura a religiei mele (ortodoxa) ca iubirea transforma totul .. Iubirea familiei, iubirea persoanei, iubirea universala, iubirea aproapelui .. toate cumulate in iubirea lui Dumnezeu.<br />
<br />
Sa inveti sa primesti pana si raul in iubire si sa-l convertesti. Sa-ti iubesti boala, suferinta , sa -ti iubesti munca, sa-ti iubesti dusmanul - omul ce-ti aduce raul .. Eu sincer cred ca inima iti spune ce e bine, ce e rau. Simti cand ceva nu este bine, cand te scoate din starea ta naturala , cand te tulburi sau te bucuri sau radiezi de emotii .<br />
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Inclinarea inimii, miscarea sufletului in iubire cu orice ai face prin viata ta .. nu cred ca da gres.<br />
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Tacerea, rugaciunea si iubirea iti vor sfinti locul ...<br />
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Am experimentat "iubirea" si in lungile zile din spital, momente in care ea se afla mai presus de lumea materiala. Iubirea de oameni (chiar si cei straini pana in acel moment) - orice raza din jur primeam ma agatam si urcam ; aveam sufletul viu si inima treaza, chiar daca trupul nu ma mai asculta ... am invatat ce inseamna cu adevarat sa traiesti. Acum imi iubesc corpul si incerc sa-l protejez, imi este mult mai greu acum sa-mi inalt sufletul, inima, sa-mi eliberez mintea de cand corpul a inceput sa-si ceara drepturile in viata mea. :) E ciudat ca trebuie sa ma obisnuiesc din nou sa-l folosesc si sa incerc sa nu o dau in bara.<br />
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Insa am invatat ca este important sa impartasesti aceasta iubire, "energia ta pozitiva" mai ales in ceea ce faci zi de zi ... chiar si energia ce o daruiesti unui obiect care va fi impartasit de alt om ... aceste concexiuni facute poate ne-ar aduce din nou in armonie , in conexiune cu Paradisul uitat ..si nu pierdut (imi place sa cred asta :p ).<br />
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Sa invatam sa ne ajutam, sa nu asteptam recompensa (va veni si singura), sa ne croim calea in viata fara sa daunam celorlalti, fara sa judecam - atat timp cat nu avem cu ce masura greselile celorlalti - si atat timp cat nu stim ce se ascunde in fiintele de langa noi ...<br />
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<span style="font-weight: bold;">sa invatam sa iubim ..</span><br />
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"Chiar dacă aş vorbi în limbi omeneşti şi îngereşti, şi n-aş avea dragoste, sunt o aramă sunătoare sau un chimval zângănitor.<br />
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Şi chiar dacă aş avea darul prorociei, şi aş cunoaşte toate tainele şi toată ştiinţa; chiar dacă aş avea toată credinţa aşa încât să mut şi munţii, şi n-aş avea dragoste, nu sunt nimic.<br />
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Şi chiar dacă mi-aş împărţi toată averea pentru hrana săracilor, chiar dacă mi-aş da trupul să fie ars, şi n-aş avea dragoste, nu-mi foloseşte la nimic.<br />
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Dragostea este îndelung răbdătoare</span>, este plină de bunătate: dragostea nu pizmuieşte; dragostea nu se laudă, nu se umflă de mândrie,<br />
nu se poartă necuviincios, nu caută folosul său, nu se mânie, nu se gândeşte la rău,<br />
nu se bucură de nelegiuire, ci se bucură de adevăr,<br />
acoperă totul, crede totul, nădăjduieşte totul, suferă totul.<br />
<span style="font-weight: bold;">Dragostea nu va pieri niciodată</span>" (Corinteni)<br />
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Si sa nu uit : "rabdare, rabdare, rabdare"<br />
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*** carti speciale<br />
<span style="font-style: italic;">Ne vorbeste parintele Porfirie</span><br />
<span style="font-style: italic;">Louise Hay - You can heal your life (Poti sa-ti vindeci viata)</span><a href="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5eKauIvah-2z-VtUuJMdtiyNRzOWhTFNAnrdGuI2ECNFKfqoqJ3aK00SJz_kucqCMGhjcN53cyOrKrs7I50BDExRswLIIhggDJjNrNc-l-PAj3GDrPAz9oyXh73ZmNnVRUubHSouqt2NZ/s1600/noi2.JPG" onblur="try {parent.deselectBloggerImageGracefully();} catch(e) {}"><img alt="" border="0" id="BLOGGER_PHOTO_ID_5494638014530338498" src="https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEj5eKauIvah-2z-VtUuJMdtiyNRzOWhTFNAnrdGuI2ECNFKfqoqJ3aK00SJz_kucqCMGhjcN53cyOrKrs7I50BDExRswLIIhggDJjNrNc-l-PAj3GDrPAz9oyXh73ZmNnVRUubHSouqt2NZ/s200/noi2.JPG" style="cursor: pointer; float: right; height: 89px; margin: 0pt 0pt 10px 10px; width: 142px;" /></a><br />
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Inchei prin a-mi declara adevarata iubire si respectul total prietenei mele mult iubite , ea este una din particelele vitale ce imi incununeaza "drumul". Te iubesc !Laurahttp://www.blogger.com/profile/17655958019909453427noreply@blogger.com3